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Diet & Nutrition Board Index
Pages: 1Showing 1 - 4 of 4 for forms of protien. (0.079 seconds)


... The kind that I highly recommend is "Designer" whey protein that is flavored with stevia with NO artificial flavorings. Although there are TONS of others. Another kind that is good is made from a brand called "Naturade" that is sold in heath food stores. ... (11 replies)
Carb question?
Jan 14, 2003
... Only a reasonble amount of carbs, fat, and protien will produce results for the average person with average motivation. ... (4 replies)
... I made lasagna with tofu instead of beef, and replaced the ricotta with cottage cheese. It was actaully pretty good... ... (4 replies)

... Learn to LOVE tofu, high in protien , low in fat buy a tofu cookbook, there is tons of stuff you can make form muffins to pudding , you can fry it, bake it, blend it etc... and you can buy it in many forms. ... (4 replies)




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