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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 Showing 1 - 20 of 98 for fruits as dinner. (0.447 seconds)


... wrong. However, my diet is not as bad as it used to be. ... (10 replies)
... What you eat is a choice. You have ambitious goals and no plan of attack. Plan your meals out ahead of time, prepare them ahead of time, and log them so you are accountable. Obviously eating peanut butter flavored chocolate milk is malnourishing. Your breakfast choice is admirable, until you microwave it. Just heat your water in a pan. There are plenty of raw... (10 replies)
Juice at dinner
Mar 28, 2010
... Fruits I eat raw and fresh. Just a serving. I don't usually do fruits in juices unless they are the really dark grapes and not that often. ... (9 replies)

... Thanks for the help...........lol but when i said 580 calories i was talking about the sandwich alone, the sandwich is 580 calories not my whole days intake that would be starving myself if i ate only that amount of calories a day...........thanks again ladies (4 replies)
... ries. If you want to lose weight I would eat a healthy breakfast like you're doing, small snack before lunch, maybe six inch sub for lunch, small snack, healthy dinner with a good amount of protein and then a very small snack before bed. ... (4 replies)
... plete carnivore loves the lentil and barley soup I make. Some nights when I don't care for meat or don't feel like cooking we'll just both eat cut up veggies and fruits for dinner instead. ... (19 replies)
... or Trader Joes high fiber cereal. As long as you control the portion size for the cereals the cost is minimal. Less than a dollar for the whole breakfast. ... (10 replies)
... So it's really just a matter of researching a little bit, trying some different things, seeing how you feel after eating, and incorporating it as a routine. I did the same thing above with my other meals, too. ... (10 replies)
... Same thing as lunch. ... (10 replies)
... drink water frequently and tea for several times a day! Lets see where the appetite comes from! Input vegetables and salads when you are hungry... (2 replies)
... ry all day long... Small story, i used to be 73 kgs eating whatever I want whenever I want, then I started fuming and the trainer was a real fool, told me to eat as much as I can, so I thought is gain muscle and stuffed my face an gained 30 kgs in.3 months meaning now I am 103 kgs... ... (2 replies)
... and sometimes it may work for a period of time, as far as losing weight. But you must remember that most overweight people HATE vegetables. So what happens when you eat frequent small meals? ... (5 replies)
Swollen belly :(
Sep 2, 2010
... sweet fruits too that are good for salads. ... (29 replies)
Hubby and diet
Jan 25, 2010
... it all makes a difference. As for exercise, little bits here and there are good too. ... (1 replies)
... Dr. Pepper's or cokes a day. .. I'll stop, but thats pretty much my childhood nutrition. As a young adult it's changed due to my health consciousness that was born late in high school. ... (3 replies)
Fast food
Dec 4, 2009
... such as baby carrots, a whole wheat pita, and some chicken or turkey breast. With these items, I could make a decent dinner. ... (3 replies)
... is it ok to have cut fruits like apple, pineapple, papaya, banana, etc for breakfast? ... (8 replies)
... is it ok to have cut fruits like apple, pineapple, papaya, banana, etc for breakfast? ... (8 replies)
... portions of fruits and vegetables every day. ... (1 replies)
... may need more, or a growing person may need more. I wouldn't be surprised if my brother ate nearly 3,000 calories as he was a growing teenager at 6 feet tall! ... (4 replies)




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