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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 8 Showing 1 - 20 of 161 for fruits for dinner. (0.012 seconds)

... ice it makes a complete protein meal. Even my husband who used to be a complete carnivore loves the lentil and barley soup I make. Some nights when I don't care for meat or don't feel like cooking we'll just both eat cut up veggies and fruits for dinner instead. ... (19 replies)
... Nailed it on the head there my friend. Progress at the expense of health and longevity. :) (20 replies)
... course, in a perfect world it would be nice if everyone took the time to plan healthy meals, but from what I observe, in reality that's simply not the way it is for most people. Many people either don't eat breakfast, or else they stop off at Dunkin Donuts for a 16 ounce cup of coffee, bagels, and some donuts. ... (20 replies)

Juice at dinner
Feb 3, 2010
... I agree that a regular fruit juice for dinner isn't sufficient. ... (9 replies)
... Have only fruits for dinner. ... (2 replies)
... I was diagnosed with sarcoidosis 10 odd years ago and had it for about 6 years prior to that. Short term prednisone is less of a problem than long term. The side effects can be as bad as the disease. ... (5 replies)
... What do you guys eat for your big meals throughout the day? ... (4 replies)
... cut oats with brown sugar and cinnamon. They take about an hour to make, but I make them on Sundays, and they keep for five days in the fridge. ... (10 replies)
... ch day. I think those years caused a lot of change in us. Both in diet and environmental changes. So I want to try fix this naturally with a diet. I'll be eating fruits and vegetables alone for lunch and dinner, so need to figure out a perfect variation that I won't grow bored out of. ... (3 replies)
... oxidants from fruits and vegetables. And maintain a healthy weight....about 19 or 20 BMI would be ideal for the average person. It's really a whole lifestyle. ... (3 replies)
Juice at dinner
Mar 28, 2010
... Fruits I eat raw and fresh. Just a serving. I don't usually do fruits in juices unless they are the really dark grapes and not that often. ... (9 replies)
... That is not a high carb diet in my mind. What you just described is not far from my low carb diet. Fruits and vegetables aren't that high in carbohydrate. What is high in carbohydrate is sugars, grain based products, and potatoes. ... (10 replies)
... well, they serve different things for lunch and dinner at my school everyday but, I'll tell you what I had today. ... (21 replies)
Where do I start?
Dec 27, 2004
... Well, they say it's best to eat 6 small meals through out the day but if its not possible, you can try to pack some healthy snacks with you. I like to go by the good old U.S food pyramid and include 2-3 servings of fruit, 3-4 servings of vegetables, 6-11 servings (small of course) of whole grains, 2-3 servings of calcium (dairy), and 2-3 servings from the meat/beans group. I... (6 replies)
Jun 30, 2013
... I have a food diary but I dont remember to write in it every day, I need to get the habit of doing it but anyway I walk for 30 mins a day every day and when I eat I just have one helping, I dont always eat breakfast but I do have lunch and dinner, I've also had an appt. ... (8 replies)
... I have been eating killer spicy Indian food for years now which consists of loads of oil and different spices. ... (8 replies)
... portions of fruits and vegetables every day. ... (1 replies)
Peanut buttery...
Apr 19, 2005
... The protein was in the peanut butter and the tofu. The fruits and veggies? ... (13 replies)
... was trying to get me in keytosas very quick by not having any carbs at all maybe only like 4 per day for about 2 or 3 weeks then slowly get back on low carbs...but he told me that veggies was a no no what so ever..he said no fruits too? ... (38 replies)
Sick of dieting
Aug 19, 2002
... Drink a lot of water. Eat foods high in fiber, lots of fruits and veggies. ... (3 replies)

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