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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 Showing 1 - 20 of 145 for fruits in dinner. (0.013 seconds)

Juice at dinner
Mar 28, 2010
... Fruits I eat raw and fresh. Just a serving. I don't usually do fruits in juices unless they are the really dark grapes and not that often. ... (9 replies)
... We like to be identical in every way. We eat the same foods and everything. In the past we used to stay at grandparents house on and off switching each day. I think those years caused a lot of change in us. ... (3 replies)
... Nailed it on the head there my friend. Progress at the expense of health and longevity. :) (20 replies)

... Of course, in a perfect world it would be nice if everyone took the time to plan healthy meals, but from what I observe, in reality that's simply not the way it is for most people. ... (20 replies)
... e the only foods you eat. I am simply saying that healthy, normal people can fit cookies and things into their diet and still get the daily recommended intake of fruits and veg, protein and dairy. So all in all, it IS healthy. ANYTHING is in moderation. ... (9 replies)
Juice at dinner
Feb 3, 2010
... I agree that a regular fruit juice for dinner isn't sufficient. ... (9 replies)
... Have only fruits for dinner. ... (2 replies)
... You aren't eating enough during the day. Even though youre trying to lose weight, or even just not gain weight, you have to eat more during the day to keep you full for longer, such as till bfast the next day. I suggest you eat 4-5 meals/snacks per day- bfast, lunch, dinner, with 2 snacks, one later after dinner maybe an hour or so before bed, choosing whole grain or complex... (9 replies)
... and then I quickly cook the meat and toss in the veggies and lightly cook them, add the sauce and stir it well to make sure everything gets coated and I remove it from heat. ... (19 replies)
... I look forward to my "treat" everyday and I can't imagine what I could put in its place to satisfy me without being overindulgent. I eat a lot of fruit during the day, so fruit after dinner isn't really appealing. What do you think? ... (14 replies)
... Like I just said in another post similar to yours, get a good quality cereal, maybe pack a turkey sandwich or pbj for lunch on wheat bread. ... (5 replies)
... Hey, Am I eating too much yogurt.. fruit..? Something's not agreeing with me. It's not diarrhea: I start off OK but then it "degenerates". :confused: A typical day: AM: Large apple, mandarin, brown toast. Lunch: Sandwich (salmon, lots of dark lettuce, celery, tomatoes, carrot), grapefruit Dinner: Sandwich (tuna, lots of dark lettuce, celery, tomatoes, carrot),... (3 replies)
... I've noticed though that I hardly EVER eat fruits or vegetables. I've gotta start that. And my lunch is absolutely terrible at school. Can you guys help me out with my diet? ... (5 replies)
... Thanks for the but when i said 580 calories i was talking about the sandwich alone, the sandwich is 580 calories not my whole days intake that would be starving myself if i ate only that amount of calories a day...........thanks again ladies (4 replies)
... ting a lot of fruits, veggies and lean meats. it's okay to eat nuts, they're good for you, just don't eat more than a handful or two a day because they are high in calories. ... (4 replies)
... is to pay for the package. I can attest to the fact that since we have been eating healthy, our food bill has decreased. Part of the reason for that is that most in our society eat far more than they require. I know I did. ... (10 replies)
... fat is in it, and then I started experimenting with healthier options. ... (10 replies)
... Oh, K, thanks. :) (7 replies)
... to locate all the food options in your area as well as the hours they are open. Some of the smaller 'cafe' type choices will probably have better choices than your regular dining hall. ... (7 replies)
... Actually, no. Half the "fad diets" out there tell me bread will make me fat and eventually kill me, as will fruits and pasta. The MD tells me these things are fine to eat in moderation and keeping in mind what a true serving of these things are. ... (11 replies)

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