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Diet & Nutrition Board Index
Pages: 1Showing 1 - 3 of 3 for gaining weight after illness. (0.037 seconds)


... Im trying to put on weight after an illness, I need to put a stone on. Are they healthy enough that I can eat loads? ... (8 replies)
... Gaining 23 pounds in a month, a lot of it is likely to be fat. Granted, a lot of it will probably be water, too. 23 pounds of muscle in a year, let alone a month, is an unlikely feat for most people. I'd generally say he should drop the fruit drinks in favor of water, although in this scenario, calories are certainly not his enemy. That does not mean it's necessarily... (4 replies)
Gaining with bars?
Apr 29, 2005
... Im trying to put on weight aswell after an illness, and Im finding it really hard. Im trying to eat healthily most of the time, so lots of fruit and veg, protein, etc. Lots of snacks. ... (9 replies)





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