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Diet & Nutrition Board Index
Pages: 1 Showing 1 - 20 of 22 for green tea vs water. (0.009 seconds)


Green Tea vs Water
Oct 15, 2008
... very good for your health because it's rich in antioxidants, although I don't think it would be very practicle to drink it exclusively from morning to night. So water definitely has its place. ... (21 replies)
Green Tea vs Water
Oct 15, 2008
... I like both and wonder which is really better for you....Green Tea or water? ... (21 replies)
Green Tea vs Water
Nov 23, 2008
... Experimenting to see what works for you is the way to go. I have recently increased my consumption of hot green tea to 8 to 10 cups per day. ... (21 replies)

Green Tea vs Water
Oct 24, 2008
... Unless you are drinking hot plain organic green tea, water is better for you, period. If you drink it hot and use organic tea, I would only drink one a day. ... (21 replies)
Green Tea vs Water
Oct 23, 2008
... Thank You all so much for your replies...I'm really really trying to do my best here. I think that in this week alone...I've really started to watch what I eat more. Looking at the calories and all...drinking my water & green tea...I just know that when I go back to work on Mon...this will be the rea test. I can't pack a warmer in my lucn because then it won't keep my drinks... (21 replies)
Green Tea vs Water
Oct 21, 2008
... can do turkey to but also have to have mayo...I pack some yogurts...and usually a snack...like small prestzels...I did start taking my multi vitamin...and Mega T Green Tea diet pill...again...this is so hard for me because I am so picky. ... (21 replies)
Green Tea vs Water
Oct 19, 2008
... liptons, sobe, etc. there second ingredient is ususally always citric acid. That can cause upset stomaches, well in me anyway. I drink lots of water, and peets green tea is pretty good. cold or hot. ... (21 replies)
Green Tea vs Water
Oct 17, 2008
... I've never bought lipton green tea in bottles so I'm not familliar with the product. If all it has added is "citrus flavor" then it might be as effective as the tea bags, as far as antioxidants. You can find that out by calling the toll free phone number that they usually provide. ... (21 replies)
Green Tea vs Water
Oct 16, 2008
... citrus flavor. I'm not one for hot tea and I'm not one for a decaf anything...I'm a very picky person and this is where I have my problems...foods...drinks... ... (21 replies)
Green Tea vs Water
Oct 16, 2008
... Yes, I think the Liptons version of green tea is probably as good as any. ... (21 replies)
Green Tea vs Water
Oct 19, 2008
... I drink tons of water before and during my meals. ... (21 replies)
Green Tea vs Water
Oct 17, 2008
... Green and black tea is very good for you but still get your water. I drink tons of water and maybe 2 cups of tea most days. Just drink it plain without sugar or artificial sweeteners or you really ruin the health benefits. Lemon is good to add. ... (21 replies)
Green Tea vs Water
Oct 23, 2008
... Get another container for the warm food if you have to. If you want to do it bad enough you will. It is all about what you want. When buying bread the first word should be "whole" whether it is grain, wheat, oat. Whole should be the fist word in the first ingredient. Don't buy bread with High fructose corn syrup or Partially hydrogenated oils (aka trans fats) You don't have... (21 replies)
Green Tea vs Water
Oct 23, 2008
... Enriched wheat flour means: enriched white flour. If it didn't say "100% whole wheat", then it's white flour. And white flour is not good for your health. The reason it's "enriched": In the process of making white flour, vitamins & fiber get stripped out and enriching puts a token amount of vitamins back. Bread made with white flour is considered to be a "high... (21 replies)
Green Tea vs Water
Oct 22, 2008
... :D Hee, hee. If I lost 20-25 LB I would weigh 70-75 LB. (21 replies)
Green Tea vs Water
Oct 22, 2008
... Sorry, littleshelly, I had you confused with Doe. I started thinking that you were the one who said that you needed to lose 20 - 25 pounds. My mistake. (21 replies)
Green Tea vs Water
Oct 22, 2008
... I measure all of my food. Fat is not bad. You must have saturated, polyunsaturated and monounsaturated fat every day. Transfat's are a different story. You do not need any at all. The peanut butter I buy is natural and has Omega 3 fatty acids and flax. It is only 169 calories for 2 tbs. I use less than that. People mistakenly cut out fat and carbs. It is all about balance. You... (21 replies)
Green Tea vs Water
Oct 21, 2008
... DoeZ0763, buy a warmer for your lunch box or put your potatoes in a Thermos. Chicken, turkey, boca burgers are all good non-seafood choices. Low fat cheese sandwiches are another good choice. Brown rice with veggies. When you buy whole wheat/grain breads make sure whole wheat or whole grain is listed as the first or second ingredient. Read labels. Not all brown breads are the... (21 replies)
Green Tea vs Water
Oct 21, 2008
... >>>I make peanut butter and banana wraps.<<< Everything you mentioned sounds good. I would just be careful with the peanut butter and banana wraps. If you don't accurately measure one serving of peanut butter, that could be a problem. Although peanut butter contains protein, it should be considered a fat. And good fat is still a fat. You don't have to eliminate it,... (21 replies)
Green Tea vs Water
Oct 19, 2008
... Wow...Thank You for that input. This is so hard for me cuz I am such a picky eater and with my job I dont have that luxury of always having a really good lunch. I'm a mail carrier and I need to loose bewteen 20-25 lbs to be where I feel comfortable. I walk about 4-5 miles a day...I don't really drink juices so thats a good thing...lol I'm trying to eat more salads or stir... (21 replies)




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