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Diet & Nutrition Board Index
Pages: 1 2 Showing 1 - 20 of 33 for how do you make salmon. (0.043 seconds)


... but don't know how to cook it. What should I do with the salmon steaks I just bought? ... (12 replies)
... I add a little honey, ginger little salt and sesame seeds, and bake the salmon filet in the oven medium rare. ... (12 replies)
... I grill salmon. You need make sure it has the skin on one side that way it holds together on the grill. Also rub canola or another healthy oil on the salmon and the grill so it doesn't stick. I notice salmon tastes fishy to me. ... (12 replies)

... and garlic with some water to cut the intense wine flavor. Salmon is also excellent grilled, which other posters mentioned, but that's not always an option depending on where you live and what time of year it is. ... (12 replies)
... c. and add 3 tbs of brown sugar and dissolve the two together. I marinate the salmon in that for about 20 minutes. ... (12 replies)
... coat them in dijon mustard then sprnkle cayenne, chili powder, garlic and onion powder and broil them do not over cook salmon.. ... (12 replies)
... I grill Salmon with a little oil (EVOO or Rice Bran Oil), lemon, horseradish and breadcrumbs. The grilling marinates it all together for a great flavor. (12 replies)
... I mix 3tbs soya sause, 2 tbs brown sugar and 2 cloves of garlic and fresh ground pepper together and put the salmon in for at least 10min sometimes an hour or so then bake it on a broil pan or cookie sheet lined with foil for about 25 -30min depending on size at 350. Very yummy (12 replies)
... d put it on the grill. If I use the grill, I put some mesquite chips that have been soaked in water, in another peice of foil and pop that in the grill too. If you don't have a grill, you can use your broiler, or better yet, just put it in a non stick pan and cook it on the stove using high heat. ... (12 replies)
... How about just broiling it and eating it plain? No good? :confused: (12 replies)
... Oops, Too late I guess. My fave is to use cajun spice or just plenty of cayenne... If youu sdon;t care for that spicy, shake on Seafood Seasoning (from the $Dollar Store) Sear the fish in about a TBSP of butter and a Tbsp of your favorite high temp oil (canola, peanut, corn.) Soy and olive don't taste right. Do both sides on high heat in a teflon pan til slightly... (12 replies)
... hey another recommendation is to look up recipes for stuff you don't ordinarily cook online. ... (12 replies)
... I grill it. Instead of keeping the skin on, I use a grilling cage. I always marinade it in a bit of real maple syrup or lemeon juice with some dill or spices first. (12 replies)
... I buy ''Deming fresh Alaskian''. There are no bones in it. I use it to make salads. ... (7 replies)
... I need your help guys, I'm so freaked out about the Salmon having toxins in them that increases your risk of getting cancer later in life. I have been taking Salmon Oil pills for the last four years, every day, because I thought I was doing a good thing. ... (10 replies)
... In the morning try eating an egg white omelet with tomatoes, onions, peppers, a bit of cheese, salt and pepper and some salsa on the side. That will fill you up and has plenty of nutrients and protein! Or you might eat a smoked salmon breakfast bagel with light cream cheese on a whole wheat bagel. ... (15 replies)
Swollen belly :(
Sep 2, 2010
... That sounds like me. In my community there are a lot of ice cream socials, fund raising events where they have all the spagetti you can eat or a pancake breakfast. There are clubs that serve coffee and cake or donuts. I stay away from all of them. ... (29 replies)
... You commented earlier about giving up certain foods. Well, the plan is about cutting back on or eliminating some foods and emphasizing others. Why do people do it when they are not allergic? ... (22 replies)
... Gemi, you sound like a real chef and a good one at that. Wow! You must be in great health. ... (11 replies)
... skinless grilled chicken breast, grilled wild skinless salmon piece, 4 to 5 egg whites, turkey sandwich, or a protein shake made up skim milk a couple scoops of protein powder of your choice. ... (16 replies)




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