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Diet & Nutrition Board Index
Pages: 1Showing 1 - 17 of 17 for how is hummus good for you. (0.553 seconds)

... How do you prepare the chickpeas? ... (42 replies)
... are an important part of our diet. And yah, you have to cook the beans, corn and rice. ... (42 replies)
... Mm.. sounds good. I'm gonna try it out! :) (42 replies)

... ALthough, some people may feel at their optimal best on the "Paleo" diet, "Vegan" diet...everybody is different and if those diets work for you that's fantastic! ... (42 replies)
... If you are worried about the calories in store bought hummus, make it yourself! ... (42 replies)
My diet
Jul 2, 2006
... Ok, first of all, you are not eating nearly enough!! You're only 19 which means your body needs a ton of calories and your body will probably use most of those calories. ... (13 replies)
... Wow..your diet sounds great!! It gives me even more good ideas. ... (16 replies)
... r absorbtion of minerals. Protease inhibitors can damage the pancreas, haemagglutins can produce various problems and Lathyrogens in Chickpeas can be responsible for Spastic paralysis of the legs, skeletal abnormalities. ... (42 replies)
... Aside from thinking legumes are somehow "unnatural" food for us, I guess I don't understand why you wouldn't dream of eating them. They're full of protein, calcium, iron, and fiber and have healthy fat. ... (42 replies)
... Thanks soooon much for you info. First of all I would like to say CONGRAT on your weight loss. Your menu sounds wonderful. ... (13 replies)
... Growing up, my mother let me eat anything I wanted. Yep, I would eat ice cream cones for lunch and McDonald's french fries for dinner. She wasnt' the best of cooks, so I ate more junk food than not growing up. Her philosophy was that once I started dating I would learn to eat better. ... (3 replies)
... First off I want to say that you deserve some recognition simply for wanting to be healthier. It's not easy to change, so keep that in mind and don't get discouraged or give up. ... (3 replies)
... I ended up losing 2 pounds over the course of it, but I did gain quite a bit of muscle mass which might contribute to why it's been so hard for me to gain it back now. I've cut out the cardio workouts and am just doing the yoga video and the weight training ones three times a week. ... (12 replies)
... so i just throw these foods into the meals i prepare where appropriate. hopefully that helps some. let me know if you need some more ideas on how to use things specifically, ok? ... (14 replies)
... fake chicken patties, seitan chicken strips for stir fry, chicken free nuggets... ... (11 replies)
What can i do ..
Jun 6, 2005
... Sorry to hear you are having such a tuff time figuring out how to get healthy again, when you seem to be doing such a caring and rewarding job. ... (5 replies)
South Beach diet
Aug 3, 2003
... Midmorning snack might be a hunk of cheese or some hummus with slices of red pepper. ... (34 replies)

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