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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 8 Showing 1 - 20 of 167 for how is rice good for you. (0.356 seconds)


... Brown rice is a complex carb, white rice is a simple carb. It is best to limit simple and stick with complex. ... (9 replies)
... I don't think you are eating too little at all. In fact, that seems like a healthy calorie range if you are trying to maintain your weight. ... (4 replies)
Always Hungry
Dec 16, 2006
... I think I'd be kind of hungry too after looking at what you eat and I eat more than that and I am still trying to lose weight. I bet those protein portions are pretty small too. ... (7 replies)

... grain cereal... I'm sure you can figure out which one it is! ... (16 replies)
... thats a good thing that you say he isn't a fussy eater, because i know alot of people with autism can be very narrow in their food choices. ... (9 replies)
... soy sauce, stock, brown rice vinegar, a little honey and pinch of red pepper flakes and mixing your veggies in it and eating it with quinoa, brown rice or barley. ... (12 replies)
... lean organic protein, and drinking at least a half gallon water per day is not only safe, but healthy. ... (162 replies)
... If you are looking for a milk or soy substitute with anything like the nutritional value of either, rice milk is not a real option. It is white and tastes okay, but it has almost no protein and very little calcium or the many other nutrients of either soy or dairy products. ... (22 replies)
Food as Medicine
Jun 28, 2014
... Believe your PCP when he says your TSH is normal. ... (5 replies)
... To gain weight, you need to exercise and build muscle...this will increase your weight and give you definition and a toned look but you will look lean and healthy. ... (3 replies)
... Your body needs everything you can give it, including carbs, sugars, protein, even fats. ... (4 replies)
... Soy, Oat, Rice or Almond milk works fine for me in replacement of regular milk in baking. ... (6 replies)
... Hmmm I wonder how the rice milk would affect you. ... (10 replies)
... I have only a moment to jump in here, but I'll give you a quickie overview of my suggestions. ... (3 replies)
Low carb options
Feb 27, 2007
... Meat has calories like everything else and you can still count calories as well as carbs if it concerns you, exp for portion size. For your info 5. ... (12 replies)
... on a consistent, daily basis or you will not lose fat. Conversely, if you eat too little, your body will slow its metabolism and hang onto fat, so you have to find the right range for your body. ... (3 replies)
... I started eating a healthy diet on Jan 15th of this year. 5 meals a day. Measuring your portions and eating a balanced diet is very important. ... (3 replies)
... Wow..your diet sounds great!! It gives me even more good ideas. ... (16 replies)
... Apple" This is a wise choice and counts as fiber and fruit. ... (4 replies)
... If you are doing the cooking, then you have more say in what is for dinner than DH does. ... (4 replies)


Associated Tags: baking, cooking, diet, ingredient, lupus, thyroid, vegan

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