... Doesn't it make anyone crazy checking exactly how many calories you eat. i've done it for a few weeks and i cant handle it anymore. there isn't a time when i dont think about what im eating and its made me kind of angry! i feel like i can't stop counting. ... (10 replies)
... I've been looking all over the Internet to try and find exactly how many calories are in a wrap. I usually have a white wrap with tuna or eggsalad evry day for lunch. Today i had a Spinach wrap with tuna. ... (10 replies)
... how many calories are in a tuna and swiss wrap (1 replies)
... thanks for the info! very interesting. and i too wonder how that little flat wrap can add up to so many calories. ... (10 replies)
... you can find the info in this website:http://www.nal.usda.gov/fnic/foodcomp
That is the food composition database
* the database does not have calorie count for swiss wrap, but by the way, it's about 244 kcal (1 replies)
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