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Diet & Nutrition Board Index
Pages: 1Showing 1 - 12 of 12 for how to avoid eating at night. (0.400 seconds)


... I hate to go to bed on a very empty stomach.. I mean if my stomach is growling, I just can't sleep very well! ... (13 replies)
... if you eat a calorie, it is a calorie...period. Some foods make me feel bloated at night or queasy in the morning if I eat them late, but that is the only reason I avoid them. ... (13 replies)
... see if partially hydrogenated appears on the ingredients. If it does, avoid it. ... (3 replies)

... I still have 25lbs to lose. I was 220lbs March 5 of this year and I'm now 196lbs. I'm 37 years old and 5'10 and a half. ... (39 replies)
... don't use the instant stuff coz it has so much sugar, try the traditional variety as it only takes 5 minutes. I cook mine with rice milk as i like to avoid dairy. Weird though it sounds, try soup for breakfast!! I often eat soup for breakfast!! ... (4 replies)
... miles away from home to be closer to University and work. I occasionally go home over the weekend.. ... (7 replies)
... Perhaps your still dealing with the changes in your life. Having kids can be a major change. Well I used to deal with my weight being so low because I didnt have an appetite. ... (9 replies)
... carb, assuming you did not load up on potatoes, rice, or pasta, or put flour in the stew to thicken it. You really need to measure your carb portions to make sure you never get more than 50 grams at a time. ... (18 replies)
... It is converted to inflammatory prostaglandins and leukotrienes that contribute significantly to inflammation. Red meat and egg yolks are typical foods that set people off. ... (16 replies)
... How much fat should i be getting and how much carbs should i be getting? ... (8 replies)
... requiring me to eat at least 7 meals per day, including one in the middle of the night to prevent catabolism. ... (6 replies)
... anxiety wise and offered no suggestions as to their replacements. ... (4 replies)




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