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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 Showing 1 - 20 of 127 for is cottage cheese good for you. (0.334 seconds)

... they are both very good for you.... just make it a variety and, throw in some fish to your diet.. ... (7 replies)
... This is the wrong question to ask me because I eat cottage cheese with EVERYTHING! ... (32 replies)
... I know your situation well! It's difficult for me to find too many healthy things in the dorm that actually have calories, you know, instead of just eating salad all the time. ... (6 replies)

... Haha, this may be a lil late, but for's never too late to talk about cottage cheese. I love cottage cheese in all it's forms. It's like a love affair if you will. My mom got me hooked on cottage cheese with chex mix. I eat it with tons of stuff. ... (32 replies)
... Axelrod Creamed Cottage Cheese from earlier in the thread. ... (32 replies)
... Thank you all for the wonderful ideas! ... (32 replies)
... I admire that you want to take care of yourself better. I wanted to share some things that help me as I apply them. ... (16 replies)
... I ended up losing 2 pounds over the course of it, but I did gain quite a bit of muscle mass which might contribute to why it's been so hard for me to gain it back now. I've cut out the cardio workouts and am just doing the yoga video and the weight training ones three times a week. ... (12 replies)
... I agree with Lenin. You definitely need a professional team to help you with this because it is very difficult to recover from an eating disorder on your own. I am speaking from experience. ... (5 replies)
... I see you like Mexican food... ... (4 replies)
... Go for the salad bar, but watch out for the imposters. ... (6 replies)
... oh thanks, ls. i really feel for you right now. ... (25 replies)
Is my diet ok?
Nov 12, 2005
... plus whatever is in the dressing.... ... (13 replies)
... I, too feel that diet is more significant in weight management. I am glad that that seems to be the consensus. ... (10 replies)
... I am so sorry to hear that you are in a "down" period. You have to know that it won't last forever and you are FINE. ... (39 replies)
... Thansks for the replies. I'm still however having some trouble. I can't stop counting cals...I beat myself up over every "unhealthy" thing I eat... ... (16 replies)
... c I was so hungry when I got there, which is a death trap!! ... (16 replies)
... Well I have to say Ls that you do eat very healthy. And I was just curious about the "SF" because I like cookies myself,lol. What kind are they? ... (20 replies)
... All of you had such different responses! ... (20 replies)
Green tea?
Mar 3, 2005
... Yes, it does have an effect on the metabolism. Plus, green tea is high in a wonderful substance called "polypheols" that are very good for the body. There are SOOOO many benefits to green tea. They say it is 3 times more powerful than vitamin c and e!! ... (13 replies)

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