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Diet & Nutrition Board Index
Pages: 1 2 3 Showing 1 - 20 of 61 for is hummus good for you. (1.804 seconds)


... Hummus and pita make a great food choice. Good for you and tastes great too! As was mentioned before, whole wheat pita is a great alternative to regular pita. I make my own pita chips for use with hummus or salsa. They are so easy to do. ... (8 replies)
... I believe hummus and pita bread are very good for you. Hummus is made of chick peas which are a very good source or fiber. And I agree with the whole wheat pita bread..healthier. ... (8 replies)
... Pita Bread good for you? ... (8 replies)

... Hummus is great for you. All that goes in mind is ckick peas, garlic, lemon juice, EVOO, and some tahini. ... (8 replies)
... if you're eating out, all three are probably pretty heavy on the olive oil. while you can get baked felafel, most places it comes deep fried, so i would eliminate that one first if you're shooting for low fat. ... (4 replies)
... If you go for full fat dairy products, keep an eye on your blood cholesterol levels, since the saturated fat in dairy fat may raise them. But the general idea is that you have to eat more calories than you use. ... (11 replies)
... wholemeal pita's are a good choice too. ... (8 replies)
... with shredded carrot! yum :) (8 replies)
... Mmm...hummus and pita bread are some of my favorite foods!! It's a great choice...if you want to make it even healthier, try buying whole grain pita! ... (8 replies)
... mr. panicky, It's hard to find a better lunch choice. Good balanced protein (bean, seed ) and fiber with monosaturated fats . A great complete meal. (8 replies)
... can be part of a healthy diet. The usually variety of pita bread is made with refined, white flour . . . so there are certainly better choices. ... (8 replies)
... Guacamole is good but can be fattening due to the avocados and the fat in them. ... (7 replies)
... How do you prepare the chickpeas? ... (42 replies)
... are an important part of our diet. And yah, you have to cook the beans, corn and rice. ... (42 replies)
... Mm.. sounds good. I'm gonna try it out! :) (42 replies)
... ALthough, some people may feel at their optimal best on the "Paleo" diet, "Vegan" diet...everybody is different and if those diets work for you that's fantastic! ... (42 replies)
... People from Mediterranean rellish on a glass or 2 of red wine with their meals. They enjoy fresh fruits and cheese for desserts or baked goods sweetened with sugar or honey a few times per week. They also incorporate activity but tha's besides the point. ... (42 replies)
... If you are worried about the calories in store bought hummus, make it yourself! ... (42 replies)
... I agree with the other posters that hummus should be a good snack. I also suggest finding healthy items to dip in it. It's easy to get too many crackers or pita chips! ... (5 replies)
... Well done for wanting to make a change to your life. ... (5 replies)




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