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Diet & Nutrition Board Index
Pages: 1 Showing 1 - 20 of 24 for is it good to eat late at night. (1.408 seconds)


... I love to snack before I go to bed. ... (4 replies)
Is my diet ok?
Nov 6, 2003
... I've heard it's not too good to eat late at night, but I can't sleep when I'm hungry and I'm already underweight as it is, so I don't really care about that. I just wanted to make sure I was recieving adaquate nutrients and stuff. Thanks again. ... (4 replies)
Fruit at night
Apr 11, 2009
... I've recently had a medical, which showed high sugars in the urine, and a subsequent fasting blood test showed a glucose level of 8.3. Okay, not good news but expected given my lifestyle. ... (5 replies)

... how long will it take me to burn fat and lose my stomach if i excercise 5 days a week for 45 minutes and do crunches? ... (2 replies)
... First off, I never knew that you could determine whether or not one has a wheat allergy by feeling their pulse, cool I'll have to try that. Did you say you eat yogurt and cottage cheese? ... (97 replies)
... You can get healthy cereals. I think they have one with flax that is pretty good. ... (97 replies)
Hungry but late
Oct 23, 2005
... Personally, I used to think that eating late often meatn weight gain, or at least like FAT gain or soemthign. ... (8 replies)
... you are right that calorie balance at the end of the day will be the determining factor, however, she is trying to lose weight. therefore, there's no advantage to eating late at night when those calories will be likely to be stored. because she is trying to lose weight, a calorie deficit will aid in weight loss. ... (16 replies)
... Eating right before you go to bed is not "bad" for you. ... (16 replies)
... Sounds like your friend may be suffering from seasonal affective disorder. Wonder if she could get one of those lights to use at home during the cold months? ... (9 replies)
... I know plenty of college aged girls who do this and gain weight. Some barely eat at all. ... (9 replies)
... pounds a week, so the idea of just binging for a few days to pack in as much calories as possible is not a good one. You said you already follow a good diet, so that's a great start. Add more fruits, veggies, and good carbs, as well as protein to help muscle mass. ... (6 replies)
Carbs...
Apr 4, 2005
... That is so not true Losec20. That has no basis whatsoever! Ive eaten the mst refined carbs anyone can think of late at night and nothing happens. When it comes down to it, gaining weight is SOLELY a function of eating more calories than you burn. ... (11 replies)
... What and how often you eat throughout the ENTIRE day will impact your hunger and cravings. ... (7 replies)
... I have always had trouble with my weight. I'm not overweight but it is a constant battle. I have to watch everything I eat. My best friend is thinner than me and eats like a damn horse. I stayed over at her house last night. This morning we had a huge breakfast. ... (7 replies)
... c it will cause cramps or even add some bloating. Now, if you are a running, then I would suggest drinking a energy drink at least 30 minutes prior. There is nothing worse than working out and not being able to continue due to cramps. ... (10 replies)
... this is great. ... (7 replies)
... Your right! Eating within 4 hours of going to bed is not good for you. ... (4 replies)
... see if partially hydrogenated appears on the ingredients. If it does, avoid it. ... (3 replies)
Hmm
Mar 1, 2005
... I don't want to eat the sweets cause it's not worth messing up my goals or "harming" my body. And then...i eventually cave and eat junk and say, "well, it's all gone to hell now" and well eat lots and lots more junk! ... (32 replies)




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