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Diet & Nutrition Board Index
Pages: 1 Showing 1 - 20 of 25 for is it ok to eat white bread. (0.307 seconds)

... BUT i did get gas and bloating if i ate too much fruit and beans, esp with fruits. so I think it also dep on the amounts your getting. it's healthy, but don't overdo it. ... (3 replies)
... i go to the gym with empty stomach. ... (8 replies)
... I'm 24 years old, about to turn 25 in December. ... (5 replies)

... on a consistent, daily basis or you will not lose fat. Conversely, if you eat too little, your body will slow its metabolism and hang onto fat, so you have to find the right range for your body. ... (3 replies)
... Hello everyone. I am trying to eat really healthy and cut back on carbs. ... (13 replies)
White bread
May 16, 2001
... No true. Wheat bread is just not as bad as white bread. And wheat bread varies. ... (22 replies)
... If you find it difficult to eat the right foods when you're out or visiting friends, you're not the only one. I have the same problem. ... (10 replies)
... when you're trying to put on weight, you should first of all AVOID doing it thru eating heaps of junk food, snacks or any processed food. of course, some are ok, but these should be kept to a minimum. ... (2 replies)
... with our healthy meals. For example, I drink lots of water. It's my beverage of choice. If I want something more exciting I buy carbonated water like Perrier to have with supper or if I'm craving carbonation. I buy iced tea for him, the kind with sugar in it, because he actually needs the sugar to keep him going. ... (6 replies)
... Should I leave the egg yolk out and just eat the egg white? ... (16 replies)
... foods and the result is that they are displacing healthy whole foods. The more processed foods or snacks you can eliminate the better chance you will have to maintain good health and a normal healthy weight. ... (4 replies)
Sep 9, 2006
... dizzy and feel worn out by doing nothing. As far as my diet, I had thrown it out the window. ... (4 replies)
... on this way of eating for years and years. One woman recently posted on a low carb website I am a member of that she has been on Atkins and went from 310 pounds to a healthy 143 and kept it off. ... (19 replies)
... Ok, I am 21 years old, 6'2", and I weigh only about 140 lbs. I really need to gain some weight, but it is very hard for me. I have trouble putting on and keeping on weight. ... (13 replies)
... Good luck. They stick wheat and yeast in just about everything you eat because "it's good for you". What's good for some can make someone else very sick. ... (9 replies)
... I don't know if I would be able to do either to tell the truth. I love my carbs and I'm kind of addicted to junk food. ... (9 replies)
... Do you think wheat is what caused your thyroid problem, or just eating a lot of high "GI" foods. ... (49 replies)
... Hi, to answer all the questions, the reason I went to this naturopath doctor was for a thyroid problem and inability to lose weight. ... (49 replies)
... What do you eat in an average day? ... (5 replies)
... So I guess I am wondering if I have to do more then what I am doing to really see a change or could this new way of eating be helping it just hasn't shown on the scale yet? ... (5 replies)

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