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Diet & Nutrition Board Index
Pages: 1Showing 1 - 13 of 13 for ok to eat fruit at night. (0.057 seconds)


... my only problem is that i've never really been that great with counting calories, carbs, grams etc :confused: ...so the only thing i do is eat in small portions, and eat some fruit in between (13 replies)
... First of all, there is nothing wrong with eating at night, I recommend it. I am an advocate of eating every 3 hours that you are awake. This helps to balance and strengthen the metabolism. ... (13 replies)
... heavy foods at night, so you simply want to look at the labels and make sure you are getting a decent amount of protein with your snack. ... (13 replies)

... Sometimes I think my stomach forgets to send hunger signals to my brain and so I don't even realize that I am legitimately hungry and it is OK to eat! ... (4 replies)
... heh i've tried, i take a look at the carbs and calories and such, but like i don't know the recommended carbs a day and such...why is eating fruit by itself a bad idea? ... (13 replies)
... yself up over every "unhealthy" thing I eat...I've gained 2 pounds just here recently and all my clothes fit tighter and it's driving me nuts!...why can't I just eat and be normal? ... (16 replies)
Ok to overeat?...
Sep 11, 2004
... think that I'm afraid if I change one thing, all "heck" will break loose. For example, I have almost completely eliminated carbs from my diet. I eat some fruit and lots of vegetables, but I could not tell you the last time I had a slice of bread or a cookie! ... (27 replies)
... Ok...You've got protien, but that's it. How about changing this to 1 whole egg and 1 egg white. The yolk is good for you too. ... (4 replies)
Carbs...
Apr 4, 2005
... I'm glad this concept makes sense to you. I think the glycemic index is a wonderful way of choosing foods containing carbohydrate. ... (11 replies)
... If you find it difficult to eat the right foods when you're out or visiting friends, you're not the only one. I have the same problem. ... (10 replies)
... i'm 23 years old married and 3 kids recently i had lost 31 pounds and i don't know why. ok now slowly gaining it back i weigh now 92 pounds. rectly i had a lot of stress . ... (3 replies)
Cereal before bed?
Nov 28, 2003
... If you're not concerned with weight gain, more power to you! When you get older, you might want to change to a piece of cheese before bed. It's the protein your body needs more at night, not carbs. ... (7 replies)
... My diet is sort of in transition at the present time. I'm in the process of switching over to Ezekiel flourless bread. It's made from 6 sprouted grains and legumes and represents complete protein. ... (11 replies)




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