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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 27Showing 1 - 20 of 541 for rice good for you. (0.618 seconds)


... It is natural to need to eat throughout the day, but you certainly shouldn't be feeling faint! Make sure that you are eating fresh fruits and vegetables every day, and that you are eating enough calories to keep your body fueled. ... (1 replies)
... The fact that you asked the question, "Is rice good for you? ... (9 replies)
... Before adding the oil, cook the rice with some chopped garlic and pepper. Well, the point is to experiment until you get it the way you like it, while keeping it a whole food. ... (9 replies)

... I agree with giving brown rice a try. It's much more nutritious. When I'm trying to lose weight, I try to avoid carbs, like white rice and pasta, but I will eat brown rice in moderation. ... (9 replies)
... Plain white rice is a simple card. Go for brown, complex carb, much better for you. ... (9 replies)
... white rice is a simple carb that is turned into sugar immediately in your bloodstream. white rice is empty calories. ... (9 replies)
... Brown rice is a complex carb, white rice is a simple carb. It is best to limit simple and stick with complex. ... (9 replies)
... I typically buy white rice just because it's cheaper. And, like I said before, sometimes I use steamed vegetables and bits of chicken. ... (9 replies)
... Brown rice would provide more fiber and nutrients, but other than this, I would say there are no major drawbacks to white rice. You are correct that rice has virtually no fat or sodium. ... (9 replies)
... sounds like a good diet food, but for the first time, I'm not trying to diet. ... (9 replies)
... a high thyroid. I am trying to eat foods that will boost thyroid function and after learning some about foods, it's pretty frustrating. I read that dairy is not good for you because so many people as they get older are dairy intolerant. ... (3 replies)
... tap water is best, if you live in an area where it's fluoridated. ... (13 replies)
... I don't think you are eating too little at all. In fact, that seems like a healthy calorie range if you are trying to maintain your weight. ... (4 replies)
... Yeah that.(to the above post). (9 replies)
... of chicken and don't feel like eating pork or fish, I make meatless meals. I'll make spaghetti from scratch, or a lentil soup, or a squash soup, etc. Infact if you eat lentils with barley or brown rice it makes a complete protein meal. ... (19 replies)
... grain cereal... I'm sure you can figure out which one it is! ... (16 replies)
... I was thinking about getting an oats type of cereal. I know what the commercials say about Cheerios being good for you and all, but is it really a healthy cereal? ... (16 replies)
Rice cakes
Nov 24, 2005
... rice itself is very good for you, well brown rice anyway, but im not sure if all of the vitamins are destroys during the process of making the rice cake.... ... (6 replies)
Rice cakes
Nov 23, 2005
... lately im addicted to rice cakes, iv been eating the quaker brand ones, these also have corn in them and only contain 50 cals each. ... (6 replies)
... I have a question about what to eat to go on a diet but still eat healthy...I've been working out alot lately for the last three weeks lost about seven pounds but then sometimes i'm afraid to eat anything.... ... (5 replies)


Associated Tags: diet and nutrition, healthy foods weightloss

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