... ears ago I lost my brother and I noticed I lost my appetite which wasn't unusual but I found that although all I did was have liquids i.e water, juice, tea I was steadily gaing weight. I had some other problems job loss, debt which affected but I noticed that even after these issues were resolved my appetite did not return. ... (4 replies)
... pe you can help me with. I'm 37 years old and have gained about 25 pounds in the last couple of years. It doesn't sound like a lot, but I've never had much of a weight problem before. I know my metabolism has slowed due to age, but lately it seems like I gain weight from month to month. ... (4 replies)
... and like to do a lot of things. I'm a generally busy person, but I think a lot of my hurt and disappointment is coming out in my eating habits as I am steadily gaining weight. I've read a lot on this, but I can't seem to find the self control! ... (2 replies)
... Firstly, you HAVE to eat something during the day - no wonder you binge when you get home - you're freakin' starving!!
Also, when you DO eat, you're eating the wrong thing - probably carb loaded - which just sends your blood sugars sky high followed by a steep fall.
Believe me, I can get home and eat two full plates of food, then soon after eat some cheese and crackers,... (22 replies)
... hing at all, but when i come home i just eat and eat and eat!! First something salty then i need something sweet and that continues until i make myself stop! I'm steadily gaining weight and i don't know what to do. ... (22 replies)
... Right now, you haev to slowly increase what and how much youre eating until you start gaining steadily. ... (1 replies)
... It really seems as if it is my last hope. I feel it is as close to the original Weight watchers diet without the bread stuffs. Boy do I feel old. We had to weigh out everything and meats were 4oz at lunch and 6 oz at dinner. ... (13 replies)