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Diet & Nutrition Board Index
Pages: 1 Showing 1 - 20 of 26 for too many egg whites. (0.077 seconds)


... skinless grilled chicken breast, grilled wild skinless salmon piece, 4 to 5 egg whites, turkey sandwich, or a protein shake made up skim milk a couple scoops of protein powder of your choice. Only 3 pieces of fruit each day. ... (16 replies)
... IN addition, eating only egg whites and veggies is not only somewhat dangerous, it's also unrealistic.. ... (16 replies)
... how much weight could i lose in 3 weeks if I just ate egg whites and veggies? ... (16 replies)

... the protein content of egg whites is the most useable form of protien for human consumption out of any food. ... (16 replies)
... hehe, good idea. I'm gonna try out the hummus recipe posted in another thread earlier and stuff it in egg whites tomorrow or something. ... (16 replies)
... higher in lean protein, and many fruits and veggies....that's besides the point, lol, but the idea that I got from watching it was that you could stuff your egg whites with guacomole or hummus...when I go shopping next, i'm gonna give this a try. ... (16 replies)
... Wow, that is so interesting that Protein is called eiwit in dutch - i love learning random facts ilke that! Egg whites are pure protein, no fat, and totally 100% great for you. Eat up! (16 replies)
... i dont know if theres anything on eating how many eggwhites, but with whole eggs, if your cholesterol and blood lipids are healthy and within range, i would probably say 1 egg a day should be fine. ... (2 replies)
... hi folks I eat an omolete every night foor dinner which includes 4 eggs, I do this as part of my healthy eating plan and was wondering if it is safe to eat 4 eggs a day 5 days a week, I've read else where that you should only eat 1 egg a day, also does whisking the egg destroy or damage the protien (16 replies)
... I think the egg yolk is where most of the vitamins are, so that would be similar to the higher vitamin content in veggies and fruit. ... (16 replies)
... ion and I thought everyone knew that the cholesterol issue has long been disproved. Eat whole fresh organic eggs and be healthy. The only reason I can see to eat egg white only would be a calorie issue. ... (16 replies)
... you know in dutch we call protein 'eiwit' which means 'egg white' lol probably cos of that then! (16 replies)
... the egg white has nothing in it but protein; you should be fine. (16 replies)
... were in the egg yolk rite, but the egg white no problem rite? ... (16 replies)
... It can be argued to great extent, but basically organic eggs are from chickens that have not in any way been affected or exposed to pesticides or hormones or other chemicals. Supermarket eggs are from chickens that have probably been exposed to this stuff, through their environment or surroundings. There is much debate about which is better because the supermarket eggs, while... (16 replies)
... What is the difference between "supermarket" and "organic" eggs? Such as nutrition and taste? (16 replies)
... The thing I don't get about eggs is wouldn't it make more sense if the yolk were the good stuff being that it is rich in color and the undeveloped baby chick? I'd think that would be where all the protien is. Health experts are always preaching that deep colors are good for you when found in fruits in vegetables. Why not the same with eggs? (16 replies)
... hehe cool :) thats what i thought.. thanks! (16 replies)
... Not quite. Too much protein, over and above the bodies needs, will either be burned if energy is needed or stored as fat if it's not needed for energy. ... (9 replies)
Eggs
Feb 4, 2002
... I am gonna agree on not too many egg yolks and more egg whites...much better for you. ... (8 replies)




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