... headed and shaky and just would feel totally famished by lunch. ... (3 replies)
... shaking hands feeling and if I try to eat something else to help it, Im so hungry and practically inhale whatever Im eating. ... (3 replies)
... You need to be eating breakfast in the morning. Thats what starts your day and provides your energy.
Pop tarts and toast do not count as breakfast or even food in my eyes haha.
Eat protein, a little fat, and a little healthy carbs (veggie or fruit)
An egg omelet with avacado, flax seed, and peppers/onions is perfect! (3 replies)
Sometimes we do perfectly well UNTIL we have a tiny bit of carb based foods...then our body CRAVES more.
I'm the same way so I drink coffee only unless and until I can have a REAL breakfast.
A single piece of toast or a yecch pop-tart would cause me to soon start eating everything within reach.
I think it has something to do with blood sugar... (3 replies)
... Today I felt weak and shaky only 5 minutes after eating a slice of fruit cake. I'd eaten it earlier today also without the shakes and I've had plenty of protein too. ... (1 replies)
... for several hours. It was horrible! I was shaky and weak by the time it was over. ... (8 replies)
... Greetings! I am not saying this is a problem but sometimes a blood sugar test does not detect low blood sugar or hypoglycemia troubles because the test is done at a time the blood sugar has not fallen yet and it actually falls later or before the test. Peace, sjb :wave: (1 replies)
... I'm sure I've just answered my own questions, but I'd really like an outside perspective as to what the heck is going on with me! I can't stand feeling like this anymore. ... (5 replies)
... d then keep it off by continuing to cook and eat things that are much healthier. I just want to know if I should be worried about what happened yesterday. I am feeling a little dizzy today, but nothing compared to what I felt yesterday. Any insight or thoughts would be appreciated. ... (1 replies)