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Exercise & Fitness Board Index
Pages: 1Showing 1 - 9 of 9 for can i exercise while my muscles are sore. (1.469 seconds)


... and have been going since. BUt I was wondering if I was doing enough? ... (6 replies)
... Gosh I WISH I loved to exercise and thought it was fun! And sometimes I do have fun with it, but I've never regularly exercised for more than a couple months at a time. I always get "too busy" and "don't have enough time". ... (8 replies)
... Back in May I weighed 240 lbs. Through exercise and better eating, I am now around 200. For the past month I've started to concentrate more on weights, including upping my protein intake. ... (5 replies)

... Let me give ya some advice, I have slowly over the past 9 yrs become one of those "gym rats". ... (9 replies)
... and around anywhere from 130lbs to 135lbs. Most women my age are often shocked when they hear that I weigh that much. ... (8 replies)
New to Jogging
Nov 6, 2005
... I definitley don't know that I agree with resting that much, as three extremely qualified trainers at my gym have told me that with enough food and enough sleep, you can pretty much do anything. ... (5 replies)
New to Jogging
Nov 6, 2005
... I definitley don't know that I agree with resting that much, as three extremely qualified trainers at my gym have told me that with enough food and enough sleep, you can pretty much do anything. ... (5 replies)
... you definitely don't want to work your legs everyday! you would be completely shooting yourself in the foot. your muscles need time to recooperate. ... (8 replies)
... Endurance is how well that system can .. endure! ... (9 replies)




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