It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Message Board

Exercise & Fitness Board Index
Pages: 1Showing 1 - 6 of 6 for exercises for post back surgery. (0.197 seconds)

... I had abdominal surgery 3 months ago and I have a 5 inch vertical incision that runs through my belly button. Is it a myth that you cannot get back abdominal strength after being cut vertically because of the muscles that are cut? ... (1 replies)
... shoulders or back that don't put much strain on the ribs? ... (0 replies)
Jul 1, 2004
... shoulders or back that don't put much strain on the ribs? ... (0 replies)

... I had double hernia surgery and was unable to do ab workouts until it completely healed and I'll admit that I still have work to do. ... (2 replies)
Apr 28, 2001
... You don't have to go to extreme to loose weight,such as 30 minutes of exercise when you get up,try going for walks,walking up and down stairs.Look for a book on Pilates exercises as this is a book for stretching. ... (16 replies)
... to build more muscle. It seems to make running a bit easier for me... I just always do these AFTER running or I won't be able to jog for long at all. ... (9 replies)

Pages: 1

All times are GMT -7. The time now is 06:09 AM.

Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2017 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!