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Exercise & Fitness Board Index
Pages: 1 2 3 4 5 6 Showing 1 - 20 of 120 for good exercise videos. (0.223 seconds)


... I dont have the money to have a monthly membership at a gym, what are some good exercise videos that actually work and will help take the weight off? ... (7 replies)
... s reliable or just one of those moneymaking schemes. These exercise videos really work? ... (3 replies)
... If you're looking for something different to throw in the mix, there are some great dance inspired exercise videos available. ... (9 replies)

... Does any one have any recommendations for a good fun exercise video? ... (9 replies)
... There are many great exercise videos out there! Most of them aren't too expensive and as long as you follow them, you can get good results. The important thing to keep in mind is that some of them show extreme results, which isn't always typical. ... (3 replies)
... It's not a cheap set and I'd hate for someone to get it thinking it would be a good starting point. It is a great program though. ... (7 replies)
... P90X is not for beginners though. It's a really great program for someone with a decent level of fitness and exercise background, but if you're just starting, the workouts are too difficult and intense (and require equipment - weights or bands and a pullup bar). (7 replies)
... I've heard really good stuff about P90X. It looks pretty tough, though... ... (7 replies)
... I like Denise Austin's dvds. My favorites are her Boot Camp dvd and her Pilates ones. I really don't care for some of the other exercise dvd instructors out there! I just try them and see what I think. I know some people that like Jilian Michaels' dvd's, but I haven't tried them myself. ... (7 replies)
... address your diet if you want to get and keep the fat off your body. Exercise is great, but it's a small part of the equation. All the exercise in the world won't make up for a bad diet. Fix both parts, and you'll be lean and healthy for life. ... (7 replies)
... ncing requires a lot of core strength and you need to do certain exercises in order to burn fat and work those core muscles. I would suggest looking for dancing exercise videos or try and find a dance studio that has drop in classes for adults. ... (2 replies)
... I just had to share this. I found a really good exercise video, that even guys will enjoy. It's called "Cardio Kung Fu." T. J. Storm is the instructor for this one. ... (0 replies)
... For cardio I like: Christi Taylor's Solid Gold Cardio and Step Heaven Cathe Freiderich(mostly all of her step workouts) Rob Glick's Amazing Step Styles(By the way, the above 3 I mentioned I especially order throught the internet only) And Sharon Mann(on Fit Tv, and plan on purchasing some videos) Strength: The Firm Tamilee Webb I want those Arms, Legs, Buns, Abs... (9 replies)
... If you can still find them, the MTV Jam workout videos are really fun. ... (9 replies)
... They can have a good variety. ... (9 replies)
... I use to do Taebo every morning and would do the same just mute the tv and put on a good CD it was great and I would actually punch and kick harder when a really good song would come on, it was great motivation. A good song seems to give you a boost of energy. ... (9 replies)
... you could try different types of exercise tapes. Instead of just cardio with step areobics. ... (9 replies)
Exercise videos
Feb 24, 2004
... Hi! I have a video by Minna called Emergency Workout. The first 30 minutes is a high energy, aerobic-dance segment that's challenging, but you don't have to be a dance instructor to do the moves! She explains each move really well and makes it fun. The second half is a toning segment, and she does use weights, but it is an AWESOME workout! You do lunges, leg extensions,... (7 replies)
Exercise videos
Feb 23, 2004
... Does anyone have some specific suggestions of fun exercise videos/dvd's that have good music and don't require a lot of extra equipment (dumbbells, steps, etc)? :bouncing: (This is what it looks like when I exercise, only jigglier ;)). (7 replies)
Exercise videos
Feb 19, 2004
... Exercise videos definitely do work! After my first child 11 years ago, I lost probably 30 pounds doing videos at home. Of course, I watched what I ate as well. I started with Richard Simmons Sweatin' to the Oldies and it was fun and the weight just fell off. ... (7 replies)




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