... inclined bench press with dumbbells with lots of weight and on my 10th and final rep a sudden pain went throughout my head. As soon as I set the weights down my headache is gone. The next time I worked out as soon as I finished my first set my headache was back again. I decided to take a week off from weightlifting. ... (8 replies)
... training for about 2 years straight, bulked up from about 190 lbs to 240 lbs and appeared very mucsular. I normally worked out on my own at our local gym. ... (0 replies)
... I have started going to the gym this week, and from the first day i have been getting a splitting headache at the back of my head when i'm doing resistance training. i dont lift weights, just those other machines. ... (2 replies)
... Hi there,
I am somewhat new to excercising. I just bought some excercise DVDs that include some weight lifting. I have been using 3 pound and 5 pound weights.
On certain excercises I start to feel it in the sides of my neck. As far as I can tell, I am using the same form that the instructor uses. I especially feel it in my neck (bear with me this is hard to explain) when... (1 replies)
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