... My problem is also my lack of energy. What isn't wrong with me? ... (11 replies)

... None of those will do much about getting rid of fat in any particular area, no matter how hard you exercise. It will only help build up the muscle. To get rid of fat you HAVE TO have a diet low enough in calories to create a daily calorie deficit for your body. ... (14 replies)

... Walking, running, cycling, climbing, etc. should all help, mainly because they'll help you lose weight. ... (3 replies)

... Well I had this bigger hips since i been young. I used to do PE every day and was very good at sports one of the best in the school for my age. As i got older i grown along with my hip size. ... (31 replies)