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Exercise & Fitness Board Index
Pages: 1Showing 1 - 13 of 13 for how much protein can a body absorb. (0.258 seconds)

... I know someone here must know the answer to this. How much protein can the body usefully absorb in a single meal? ... (4 replies)
How Much Protein?
Dec 30, 2002
... I was just wondering how much protein your body can absorb and use in one meal? ... (2 replies)
Vitamin absorbtion
Feb 20, 2004
... and therefore, can reach toxic levels. ... (5 replies)

Vitamin absorbtion
Feb 20, 2004
... e can even become toxic but a multivitamin is an easy way to get what you need for the day and I don't think I have ever heard of anyone having adverse health as a result of daily multivitamin use. ... (5 replies)
Vitamin absorbtion
Feb 20, 2004
... RDA as the receptors in the stomach can only absorb so much at one time. Although I think this statement was somewhat crap it does raise some interesting questions. ... (5 replies)
... First off let me just say eat the muffins but in moderation...maybe have half a day or something... ... (10 replies)
Workout Software
Feb 25, 2004
... I realize you can log all of that stuff in spreadsheets and probably graph it all out and all that good stuff. ... (4 replies)
Oct 15, 2002
... You're supposed to wait at least 2 hours after eating a big meal to exercise. ... (2 replies)
... If you are in fact only eating around 500 calories a day, say goodbye to loosing any fat at all. ... (2 replies)
... Britney Spears is a human like the rest of us and has to exercise like the rest of us in order to keep herself in shape! ... (7 replies)
... Beleive me, I feel your pain but theres 3 parts to loosing weight in a healthy fasion. ... (5 replies)
... could be the best in the world, but it will never reach it's fullest potential without cardio. For best results, you will want to do your cardio at least 4 times a week for at least 20 minutes at a time to start with. ... (1 replies)
... It sounds like you are supplementing protein strictly with bars and shakes... I think it's time for you to consider another diet. ... (10 replies)

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