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Exercise & Fitness Board Index
Pages: 1 Showing 1 - 20 of 21 for how to get a bigger waist. (0.852 seconds)


... I was wondering though, how do I get a wider waist? ... (4 replies)
... why would you want a thicker waist? ... (4 replies)
... Yeah dude, you are definitely still growing. If you are having problems developing your midsection then take a hard look at what you are doing for ab training. Abs like any other muscle will only grow if you overload them. ... (4 replies)

... Thanx alot Max, I mean i don't want a thick or fat sloppy waist but I guess I phrased it wrong, i meant a more muscular midsection, but thanx alot for the tips, and plus I'm still genetically growing anyway seeing that I'm only 19 right? ... (4 replies)
... the squeeze ball like things are for the wrist i believe. (4 replies)
... with a 33inch waist. I've been lifting weights ever since 9th grade, but not bench pressing at the gym. ... (12 replies)
... That last bit of info answers one of my questions. Lately, I've been using a 5 lb medicine ball during a couple of my waist exercises. What about weight during crunches? ... (5 replies)
... I am sorry if I sound discouraging but that's the information I had gathered from various sources over a few years. If you type in "hysterectomy" in a search engine you will find many sites where women discuss these issues. ... (5 replies)
... Hello first and foremost I would like to say that by far healthboards.com has the biggest community involvement I have seen, and it answers all of lifes questions! ... (1 replies)
... The hula hoop is GREAT. I have a big one made from PVC pipe. It is wrapped in brightly colored electrical tape. The bigger ones work better than the ones that you buy at a store. ... (5 replies)
Silly questions.
Nov 4, 2003
... You don't understand exercise and nutrition obviously. First of all if you have small wrists then you have a small body frame. Body frame size is most easily measured by wrist size as that stays pretty much the same. ... (5 replies)
... I know I don't need to lose weight, although I'd like to lose about 10 pounds. As long as I can remember I've been about 95lbs and very happy with that weight. ... (4 replies)
... I have the same problem and I have yet to find anything that will make my legs and hips smaller. I have NEVER fit into pants. ... (5 replies)
... First off, I'm new here. I came here in search of some help to develop a successful weight loss routine. I'm the only one in my house that's really into working out, so I have no one to turn to for advice. ... (8 replies)
Legs Too Thick
Jan 5, 2006
... Hello! Let me sum up. My highest weight was 200. I'm now between 145 and 155. I want to get back down to 145. I've been going to the gym for years. I never had enough money for a trainer. I'm definitely an emotional eater, which I'm trying very hard to control. ... (3 replies)
... rted noticing that my clothes were fitting tighter and tighter, and that i had gained about ten pounds. i've never been extremely overweight, i've just never had a weight gain issue before. i was getting concerned. i have been exercising regularly for about 12 weeks now. ... (7 replies)
Proportion
Feb 9, 2005
... Hey all...i'm a little dismayed. ... (2 replies)
... Looking through the posts here, there are a LOT of misconceptions about fitness, and just a lot of uninformed people out there. ... (6 replies)
... I'm gonna get back to working out, but I've been thinking of using supplements to enhance my workout. What do you guys think of the drink mixes? ... (5 replies)
Elliptical Trainer
Dec 20, 2005
... I would strongly recommend the elliptical if you're trying to slim down and firm up. I used to run on a treadmill and this is a much more effective form of cardio. No shin splints, no knee problems, you can even go in reverse or squat to target different parts of your legs. ... (3 replies)




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