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Pages: 1 Showing 1 - 20 of 20 for how to lose my man boobs. (0.219 seconds)

... hi i'm am 21 years old 6 foot 9 inches 350 pounds i was pretty fit than i lifted to much and blew out a disc in my back i gained a bunch of weight after i had surgrey and i can't seem to get my back strong again. ... (1 replies)
... eat food. drop that sneaker bars. itll be hard but youll get used to it if you havent already. ... (1 replies)
... so I dont really have a lot a extra fat to loose. I have a feeling the boob fat is the last fat to go. I have a theory that you have to keep losing weight to the point of being underweight to lose the man boobs, the slowly regain the weight as muscle. Just my opinion. ... (6 replies)

... you need to do cardio. Strength training will burn calories but you will not simply replace your fat with muscle. ... (6 replies)
... Are you paying attention to your overall calorie intake, not just "junk"? ... (6 replies)
... Is it just extra fat in the chest or do you have a little extra body fat to lose all over? ... (6 replies)
... day and doing 100 pushups and sit ups I've been doing countless chest press's every day and bicep curls until I can't do anymore. I've been walking a lot I seem to be only getting arm mass but almost no change to my chest! someone please tell me some tips to get rid of my man breasts! ... (6 replies)
... but here's something "Typical naturally occuring amino acids per serving." Alanine 1550mg arginine 500mg Aspartate 2300mg..... thats's just 3 of 18 if you want to know the rest tell me. ... (6 replies)
Man boobs
Mar 9, 2009
... You mentioned bread... I don't know how much of it you are eating, but too much carbohydrates can cause more fat than you'd want. Also, if you are eating white breads, that can cause it too. ... (8 replies)
... I feel that my weight is fine.. but I want to tone up. I have a little bit of the "man boobs" thing.. not bad, but not how I want them. I also have some flab on my stomach. ... (8 replies)
Man Boobs
Jul 21, 2004
... I am a 16 year old male. And last summer I was about 5 foot 6 and weighed 155 pounds and had a lot of fat on my stomach and I wanted to lose it, so I started running daily and I have been running daily for about a year now. ... (3 replies)
... I use to be fat and chubby but then i lost alot of weight and fat but i still got a flabby stomach and man boobs. I weight lift and i just started to run on the treadmill. Is there any exercise that can particulary isolate my pecks so i can turn my boobs into muscle. The boobs are real soft so i know its fat. ... (3 replies)
... to me they always look like they are in so much pain. Anyway I just wanted to tell you that after years of trying to use running to lose weight and stay in shape, I finally gave up. ... (10 replies)
... Hey all, well i am here to explain one thing. Well i gained my weight that i wanted 170 lbs which is good. I got a lot of extra fat from it thought, and had still had some original fat plus that. ... (6 replies)
At home exercises?
Oct 22, 2006
... Im around 140lbs, teenager, and 5'4. I would use a gym but due to my parents having some financial problems, we had to elimate the idea of that happening. ... (5 replies)
Feb 9, 2005
... I thought working out was going to help with this, but it isn't! It seems like the only place I lose "size" is in my chest! My arms are getting bigger! ... (2 replies)
... tall. I have long arms and legs. My legs are not fat because of the running i have done, they are more defined now. All the fat i have is on my chest area, and stomach. If u looked at me with my shirt on, i look skinny, but once i take off my shirt i am fat. ... (6 replies)
... stomach. Man boobs, gross... Anyway, I wanna be able to get into HIIT aerobics, but I'm wondering how I should prep myself into it. ... (2 replies)
... I lost over 14 inches off of my waist three years ago, and loose skinn was a problem for a while, but in time it will come. ... (3 replies)
... My clothes are looser and I've noticed a good loss in my face and neck, but I really can't tell a difference in my stomach and chest. I haven't really done any excersises either and I probably never will in my life because I can't even get myself to study for a college test. ... (5 replies)

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