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Exercise & Fitness Board Index
Pages: 1 2 Showing 1 - 20 of 34 for legs burning when running. (0.279 seconds)


... g ready to make me assistant manager lol...I love my job and I hate it at the same time, sometimes the public can be so horrible to deal with .. . but for a good running shoe, one of the very best u can buy is an asics hurricane....they should have it at any lady footlocker.... ... (11 replies)
... e I said previously, your aerobic exercise seems pretty good, since you run 4 times a week. There are other aerobic exercises that you can use in addition to the running like a stairmaster, or even walking on a treadmill at a higher grade. ... (3 replies)
... Secondly, did you just begin running again after some time off, and then noticed the itching? ... (1 replies)

... I actually notice that I can do the leg press a good amount without bulking up. In fact, I do best to keep my legs slim with running, yet the leg press just firms them even more. ... (4 replies)
Saddlebags galore
Mar 29, 2006
... jog speed, 1 minute moderate running speed, 1 minute sprinting speed, repeat. ... (5 replies)
... and make some suggestions. I buy a new pair of running shoes every six months, keeping two pairs in rotation, and throw away the older pair when they reach a year old... running shoes wear out much quicker than you would imagine. ... (7 replies)
... This burning sensation is right at the top inner side of my legs, near where they connect to my hip. Now I noticed that when I walk my legs in that area seem to rub against each other fairly gently. So I am thinking it has something to do with that. ... (3 replies)
... Oi. Welcome. :D I'd suggest upping your calories maybe 100 on a daily basis and 200-300 more a few days a week (ideally on days that you are going to be lifting). Varying you intake will 1) help on days that you are going to be doing resistance training and 2) prevent plateaus and keep the thyroid firey. The key to this is timing of meals and the WAY that you... (3 replies)
... Am I TOO LOW in my intake, and therefore burning muscle instead of just burning fat? ... (3 replies)
Running problems
Aug 25, 2002
... a mile my calves start burning like hell and if I just tough it out and run a full mile, my shin mucles start to feel like their on fire. ... (4 replies)
... I am 19 years old. I'm having an extremely hard time running. I've been running for borderline two years. And it's not a "leisurely" improvement. ... (0 replies)
... There is some good and bad to this. The good is that you are demonstrating that it can go away if you subside from exercise. That's especially true since when you commence again, the pain isn't as bad and then gradually gets worse and deteriorates. So I wouldn't think it is a stress fracture or any sort at all. ... (7 replies)
... ven though I'm not attempting to "spot reduce." I just find that I have to stick with something higher impact, like running, and it gives me a full body workout. Running helps me build muscle in my legs so they are lean and tighter, but not skinnier. My arms don't change much at all... ... (5 replies)
Work out plan...
Apr 28, 2008
... ally stay around 15 calories burned per minute, but I never let it slip below 14. If I get too tired, I slow down for about a minute or so and then start back up when I feel like it. Putting the resistance on will really work your legs, so it can burn quite a bit. I did this yesterday and it measured me as running 5. ... (5 replies)
Thighs
Nov 7, 2007
... abductor thigh machine and concentrate on basic squats and lunges which will give your legs an overall workout. ... (2 replies)
... I was still at school when I was running on the treadmill every night for 40 minutes. My mum begged me to stop being so one minded about achieving my goal of a flat stomach. ... (17 replies)
... t do more then walking on this thing. But when I do about 30 minutes of walking on this level of incline I sweat more then I would running 30 minutes on a regular treadmill. I was just wondering about how many calories am I burning in 30 minutes walking on an incline manual treadmill? ... (3 replies)
... I just read the post about someone worried that their leg size will increase when walking on the treadmill at an incline. In that post, it was confirmed that walking on an incline will increase the size of your legs by building muscle. ... (5 replies)
... breath and having burning sensations in my leg muscles. ... (0 replies)
... workout the higher your metabolism gets. Of any exercise out there you get the most out of running when it comes to burning calories. ... (7 replies)




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