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Exercise & Fitness Board Index
Pages: 1 Showing 1 - 20 of 25 for legs hurt when running. (0.199 seconds)


... To start, I was in the Military and I used to run several miles a day. Since then, I have stopped running and gained approximately 90 pounds. ... (3 replies)
... Ever since I started my new job, my legs have slowly been hurting more and more. ... (5 replies)
... minutes of running. I'm not sure what n9ne's leg pain it like, but from what I can remember, my leg pain felt like a harsh burn. I used to run a bit more when I was younger and never ran into this problem, so it is very frustrating. I run in running shoes by they way. ... (6 replies)

... of not running. I kept running with the shin splints and after a while it hurt just to stand. ... (5 replies)
Shin Splints
Aug 11, 2009
... months, depending on how much I am running. Changing the type of ground you run on can make a difference too. For example, I was running on a treadmill for about a year, same thing, 5 times a week. Then I started to run outside and got mild shin splints. ... (4 replies)
... nse about shoes not being a problem if it's the motion of the knee, not the impact that bothers you. Sometimes during spinning class I wonder how my knee DOESN'T hurt when we have to spin so fast and our knees are having to bend so quickly! I hope your new workout routine continues to work well for you! ... (14 replies)
... my knees! I've only been running for about two months now, and not everyday, but just this last week I feel like they're being pulled or twisted or something. ... (4 replies)
... g ready to make me assistant manager lol...I love my job and I hate it at the same time, sometimes the public can be so horrible to deal with .. . but for a good running shoe, one of the very best u can buy is an asics hurricane....they should have it at any lady footlocker.... ... (11 replies)
... do something. i would also like to lose some weight but have never really noticed any coming off. so when i 1st started, i was doing a 2 mile route. ... (7 replies)
... Sounds like you may have shin splints. The only real way for them to heal is rest. When they do start to bother you use a combination of heat and ice therapy. ... (18 replies)
... I BELIEVE this is from running....I only feel it when I run, play basketball...etc...that's why I've switched to the eliptical machine for cardio, and I can't do much basketball anymore. ... (18 replies)
... a elliptical machine, I notice on the treadmill I go about 3.5 speed, after 15 minutes by back starts to hurt in the lower area. So I was doing 15 minutes rest then start again. ... (0 replies)
... miles. I guess depending on how many miles you run a week, would depend on when you need to buy shoes. I generally buy new shoes every 3 months. I also have bought 2 pairs and rotated them, so I wouldn't have to buy them as often. ... (2 replies)
... add strength will do with weights or machines so that changing resistance is simple. Without weights you have to think outside the box...but no so far that you hurt yourself. Work new changes in gradually. ... (2 replies)
... I am 19 years old. I'm having an extremely hard time running. I've been running for borderline two years. And it's not a "leisurely" improvement. ... (0 replies)
... There is some good and bad to this. The good is that you are demonstrating that it can go away if you subside from exercise. That's especially true since when you commence again, the pain isn't as bad and then gradually gets worse and deteriorates. So I wouldn't think it is a stress fracture or any sort at all. ... (7 replies)
Pain and excercise
Aug 26, 2009
... t have any serious health issues or injuries, but I do know that I tried too hard and worked myself til I was exhausted and developed mild stress fractures in my legs and knee pain. I had to give myself a break and stick with low impact exercise only for about half a year and very slowly add back in running. ... (1 replies)
... ve been at my routine going on 4 years now. I think the body responds well regardless of age. The problem seems to be mental hang ups, I'm too old, I'm going to hurt myself exercising cause I'm old, blah, blah, blah. ... (6 replies)
... My legs are use to exercise. However my back did not like the machine. I had a problem with standing straight up and down. ... (9 replies)
... By separate exercises, I just mean anything I can do apart from going to the gym. I want to build muscle before summer. (4 replies)




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