... minute walk, or find a lower intensity video. You will increase your fitness and your ability to do more if you just stay consistent. If you continue to have light headedness with low intensity exercise, you really need to talk to your doctor about it. ... (6 replies)
... What kind of exercise are you doing? ... (6 replies)
... I've been having the same problem for about 2 years now. I used to love to exercise. Now all I can handle is walking or riding my bike. Anything else and I get dizzy and nauseous. Even if I just do yoga. My doctor is still trying to find out what is going on. ... (6 replies)
... In order to exercise effectively you need to be consumming a certain amount of calories for your height, weight, and age. ... (6 replies)
... when you exercise your veins dilatate so a lot of your blood goes to your legs so you start feeling "fainty". ... (2 replies)
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