It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board


Exercise & Fitness Board Index
Pages: 1Showing 1 - 2 of 2 for mid back strengthening exercises. (0.131 seconds)


... outs, my upper back has suffered. ... (0 replies)
Work outs
Aug 23, 2003
... trength program. If possible, hook up with a trainer or someone who knows what they're doing for the first couple of weeks so they can make sure you're doing the exercises properly. If you're not sure what the exercise is or how to do it, ask around at the gym. ... (1 replies)




Pages: 1

All times are GMT -7. The time now is 01:21 AM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!