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Pages: 1 2 Showing 1 - 20 of 41 for protein making me fat. (0.176 seconds)


... I've been drinking whey protein shakes w 5g of glutamine after I workout. ... (4 replies)
... I'm writing this in hopes that some people can give me advice. This post in mainly about protein and exactly how much someone who lifts will benefit from it. I have been addicted to the gym ever since I was 17, I'm now 21. ... (4 replies)
... Is there such thing as protein powder too? ... (10 replies)

Protein synthesis
Feb 14, 2008
... I am taking 1500 mg daily of tetracycline for Lyme Disease and I think it's making me gain weight but I can't figure out why. ... (1 replies)
... they have some kind of lean protein and vegetable available. If you have the means, maybe take one serving of protein powder and mix it with the milk or with water. It can be discreet enough as not to bring any attention to yourself. ... (6 replies)
... but I do know that cardio exercise helps my stomach quite a bit, without necessarily making me get too skinny in other areas. Although you don't "target" fat loss and supposedly lose all over, I do notice that I tend to lose more in my trouble areas and some areas, like my legs, stay about the same. ... (4 replies)
... I eat 3 meals and 2 snacks. My snacks are protein based, I'm never full and never hungry. Learn to read labels because they contain hidden sugars. ... (6 replies)
... Don't eat only the yolk. That's all the fat and only half the protein of an egg. ... (12 replies)
... Whey. When I was checking out, the cashier tried to sell my some vitamins which contain chelate. She explained to me how it's a necessary component in the digestion of protein, and the Centrum I'm taking doesn't have chelates. ... (5 replies)
... I am a trainer actually. I'm just vehement about making sure people are getting good information. ... (5 replies)
... That's great that you are running and yes it will help. Congrats on making it 3 miles!! But still make sure you watch your portion control and continue to run or do some type of cardio. ... (33 replies)
... it. Nature is cruel that way. Again, working with weights may help tone up those areas where you have a little "jiggle", but you are right... reducing your body fat percentage will give you the results you are looking for. ... (12 replies)
... lb body weight. If you are not quite making the mark or if you just want some quick and convenient protein on hand, then go for it. Pay attention to lables. ... (1 replies)
... They are pure meat, but very lean. I think the "Slim Jim's" have more fat, but don't quote me on that. Plain old beef, deer, turkey etc jerkey is very high protein, low fat. ... (10 replies)
LOL Beef Jerky
Jun 14, 2004
... Looks like i just found a good way to add some major extra protein to my diet and a post workout snack. Beef Jerky 12 grams of protein per serving which is always smaller than what people eat. ... (7 replies)
Back Fat.
May 15, 2001
... I need to lose fat everywhere!! Well atleast in my middle section. I was just wondering if I was missing an exercise I could do to focus on my back to add to my routine. ... (8 replies)
... I'm not sure if anyone here can help me with this but I have a bit of a weightlifting problem. I've been rigorously weightlifting for three years. ... (3 replies)
... magazine. A mix of weights and cardio is great. You can do some ab exercises too, but most of getting a flat stomach is diet and cardio exercise, to burn off the fat over the abs. ... (8 replies)
... r ALL DAY long, a little grapefruit juice, v8 juice for today. i also make smoothies with bananas and fatty yogurt sometimes, i know i need to get in a habit of making more and i have scrambled eggs a few times a week. ... (24 replies)
... You think you will gain muscle because you eat 6 meals, but lose fat because protein shakes aren't "real" meals? ... (27 replies)




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