... I am wondering if anybody has had that feeling of pulled abdominal muscle. AS the day I felt stomach pulling is when I was dancing to some hip hop and eating apples sauce. ... (0 replies)

... Do them till you cant do another. But dont hurt yourself, you dont want to overdue it, a pulled abdominal muscle hurts. ... (6 replies)

... ah right, thanks for clearing that up. i'm not certain to be honest, but i think it just helps to train the abdominal muscle to remain in a more pulled in state, all of the time. i guess it can't hurt to give it a go, and it probably has some benefits when combined with a regular ab routine. ... (3 replies)

... If you can build up the muscle beneath the skin and thicken your abdominal wall, it may be enough to "pull in" on the skin enough to please you. ... (3 replies)

... I own an online personal training business and can recommend many abdominal exercises other than traditional crunches. There are a lot of exercises that you can do standing up, sitting on the floor, seated in a chair, etc. ... (5 replies)