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Exercise & Fitness Board Index
Pages: 1 2 Showing 1 - 20 of 32 for reduce breast size. (0.007 seconds)

... how to reduce breast size by excercise (1 replies)
... make my thighs tone up and keep my breasts the same size. Because Im aware that cardio makes the breasts get smaller. So is there any thigh excerices that DOESNT reduce breast size? ... (13 replies)
... Then I wouldn't be concerned about losing breast size. ... (13 replies)

... sarah12, you won't necessarily lose breast size if you lose weight... Depends on how much fat you lose too, only a few pounds or entire dress sizes. ... (13 replies)
... Chest muscles can compensate for a smaller breast size... ... (13 replies)
... Pretty much, yes. Doing some exercises to work the pectoral (chest) muscles is supposed to help 'perk' things up a bit, but don't expect miracles there. Breasts are just fat stores the same as thighs+tummy, so it's purely a case of doing good cardio, ideally some weights and a great diet. Then gradually it will happen. You *can* lose weight through diet alone. Likewise... (1 replies)
... Since I am on my new health kick I was wondering if anyone knew ways to reduce them in size, excercises or something? ... (1 replies)
... It's not cardio that making you lose breast size. ... (3 replies)
... But will the cardio exercise continue to decrease my breast size? ... (3 replies)
... I'd look like a stripper! Not what ever girl wants to see. Now, guys are a different story, but they don't count in this thread. I haven't even thought of the size I may become if I ever get married and have kiddos. Yikes! That's gonna hurt.... ... (13 replies)
... k my trainer needs to take that into consideration at my next weigh in. In the beginning I was afraid to work the chest muscles thinking that I would lose a cup size or more. My trainer would give me a hard time telling me that I was a wimp and I can lift more than what I was. ... (13 replies)
... Well I'm not sure what's going on, but no shrinkage here! In fact, I wanted to post a thread and find out why mine are getting bigger. Guess that's not where I was storing my fat. At my weigh-in and measure 2 weeks ago I've lost a total of 14% body fat and never lost a cup size. Not to get too personal, but I was a 36D and now have to tighen my bra, but I'm thinking I'm... (13 replies)
... if you are overweighted then while loosing weight your breast will reduce. ... (4 replies)
Breast reduction
Jun 9, 2009
... stone overweight. The first month I have lost approx 17lbs, and intend to keep going until I reach my target weight. However I am becoming disheartened by the size of my overly large breasts. My hips and thighs are a lot smaller than my breasts, size 20 up top, size 14 below, 5 foot tall, 49 years old, female. ... (1 replies)
... bump this thread because i would also love how to do that. (1 replies)
... Clean, low cal diet and cardio exercise will help you reduce breast size. They're mostly just fat tissue and have to be burned off like any other fatty area. ... (2 replies)
... YEAH....but even if im not workin out? With the whole overall body weight loss stuff....i mean if i just focus on my running or anything? Just maybe a bike.... (13 replies)
... Gee Frustrated35 I think I would kill just to be a full B :) !! I was a B before kids then went as big as a DD while nursing, now I think I might be as small as a small B if I'm lucky!! Some of us were not blessed in that area. (13 replies)
... Don't worry, there's no such thing as "spot reduction" so keep up with the chest exercises! :-) Personally I'm just getting the hang of bench presses and such, and I'm loving it! Not to mention all the attention I get from the guys lifting weights at my gym, no other girl does bench presses in our gym... :-) (13 replies)
... Well, that's one downside to heavy breasts: lower back troubles... Good luck with the bra shopping :) (13 replies)

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