... Thanks for the replies people :) (4 replies)

... i've often heard if you want nuts to snack on, the best way to go is unsalted almonds. ... (4 replies)

... i'd shy away from them as a regular snack if you're looking for weight loss because they're super high calorie for just a small amount. ... (4 replies)

... Nuts have a lot of calories. They are good because they have good fats in them, but watch the amount you eat. Also, don't take salted ones, salted is bad. ... (4 replies)

... are they healthy when trying to lose weight or not because nuts are? :cool: (4 replies)

... Well you can scratch off your list as "foods that are not good for you" below... ... (5 replies)

... Okay,these are some of the snack food I like to eat, I need to know are they good or okay to eat while trying to bulk up and gain muscle mass, if not, how are they bad for me!!! ... (5 replies)

... Oops, I forgot to give you some more ideas to snack on. ... (14 replies)