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Pages: 1 2 3 4 Showing 1 - 20 of 70 for when to drink whey. (0.148 seconds)

... Well, i stick to one whey shake a day, after my workout, coz 3 makes me fat. ... (4 replies)
... In that case, it doesn't really matter when you drink a whey shake. Before or immediately after your workout will workout just fine. ... (4 replies)
... my goals are just to get toned and get some more muscle i have arm muscle but i want it to become more toned, and lose my tummy/oblique fat and get that toned also. i would also like to lose a small bit of face in my neck/face (4 replies)

... Are you trying to get leaner, stronger, gain muscle? ... (4 replies)
... min warm up cardio, then my weights, then about 30min cardio after. Should i drink the protein shake after my weight lifting or after my 30min cardio? ... (4 replies)
... I'm new here. Thanks for taking the time to help. ... (1 replies)
... Well, by now I have gotten to try a few different whey products. ... (7 replies)
... Since you're not new to working out, at this point you can't really expect to lose fat and gain muscle. One or the other. Since you seem to have a preference for muscle, I'd recommend bulking now and then cutting if you accumulate more fat than you want. ... (5 replies)
... that sounds good to me. ... (9 replies)
... hour of finishing each ride. I just bought EAS Premium Whey Protein to drink when I finish a ride. Should that cure my problem? ... (1 replies)
... Today is my first day starting my routine exercising. I've been wanting to go for almost 4 or 5 months now on a regular basis. I've had the motivation, but no one to go with. ... (3 replies)
... If it ok to drink 30 grams of whey protein daily or even 100 grams, even if im not working out like daily? ... (9 replies)
... I have been working out and every time after im done within an hour i drink a whey protein shake. I recently just bought muscletech hardcore creatine formula and its instructions say to take right after workout as well. ... (0 replies)
Whey protein???'s
Oct 21, 2008
... I'm a naturally bigger girl and noticed when I would take it after every workout I seemed to just be gaining fat, not toning or losing. After being in the service I realized that not taking it at all actually was better. ... (3 replies)
... and I've been working to lose this excess weight for just over 3 months now. I'm a 5' 7" female weighing in at 219 lbs. ... (3 replies)
... Hmm... I have never had this happen with me! Maybe it just doensn't work well with your body for some reason. Or it could be something else in the whey protein. Maybe you can try to find another source of protein instead. ... (4 replies)
... and focus on your body composition. If you're going to burn fat you are going to lose weight. Not necessarily muscle. ... (5 replies)
... I got my protein at Costco. It's EAS Whey Protein Chocolate flavor. I don't think it tastes too bad. I like it with milk, definitely harder to drink when made with just water... It is like 25.99 for a resealable bag of it, which contains 75 servings which are 2 scoops each. ... (12 replies)
... Everything I have read and heard says the best time for whey protein is right in the morning when you wake up,right before working out and right after. ... (3 replies)
... But I also drink milk. ... (15 replies)

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