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Pages: 1 2 3 4 5 6 7 Showing 1 - 20 of 140 for whey protein creatine. (0.045 seconds)


... What do you all think of those supplements that come in packets containing whey Protein, Creatine and L-Glutamine all in one? (0 replies)
... how to take creatine and whey protein? ... (1 replies)
... im almost 17 and i just bought the whey protein today. im looking to get a little bigger because im very skinny and gain some mass. i think the protein was the right thing to buy from what ive heard. ... (12 replies)

... body building for about 3 months i have seen good resoults in that time but have noticed that my muscle buliding is slowing down quite a bit. Would any of these protein drinks eg.Whey protein,creatine etc be any help for me. ... (4 replies)
... in getting your system up to levels. I'd do some reading on this stuff. This is the only creatine I've done and it's been a couple of months since I've ran out. I'll probably get some more on my next visit to the nutrition place. ... (1 replies)
... I have been working out and every time after im done within an hour i drink a whey protein shake. I recently just bought muscletech hardcore creatine formula and its instructions say to take right after workout as well. ... (0 replies)
... I love Whey Protein powder that I mix with skim milk. ... (3 replies)
... I've been eating great, working out, and have really experience some good gains the last year. I haven't been using any nutrition products beside whey protein, mainly because I didn't have the dough to be buying everything I wanted. ... (1 replies)
... then to cut protein amounts. ... (3 replies)
... Ok, let me assure you that any claim you have heard that states creatine causes kidney damage is PURE speculation and completely irresponsible. There has been dozens upon dozens of studies done on creatine. ... (1 replies)
... ve. There is no research that proves it works, the health concerns are debatable, but I wouldn't waste your money. Stick to proven supplements such as glutamine, whey protein, creatine, gaba, CLA, Leucine, and even DHEA. ... (1 replies)
... I worried about proteins making me look silly too...lol, but fortunately, those guys look like that due to testosterone enhancers, Nitric Oxide, Creatine, and an array of things like that. :) You'll be fine. ;) Also, since you're checking into isolated whey - you can get it reasonably at GNC. They have their own brand - and they don't use excess stuff except to make it... (7 replies)
... cheaper than Muscle Milk. Some did not like the amount of sugar and carbohydrates and thought overall it was okay but not awsome. Optimum nutrtion and All the Whey are pretty good and cheap and worth consideration. ... (3 replies)
... I am currently about to take creatine as well as continue to take my whey protein. The problem is that right now I am strapped for time. I am working 2 jobs so I don't really have the time to stop and mix the shakes. ... (11 replies)
Creatine usage
Jun 8, 2005
... Thanks Dexter you have been alot of help... what should be my fat/carb/cal intake. (16 replies)
Creatine usage
Jun 8, 2005
... Use whey protein and creatine only as supplements. Nothing more. ... (16 replies)
Creatine usage
Jun 8, 2005
... Research perfomed in Germany indicates alpha lipoic acid may help transport creatine into muscle where it can be used as energy during exercise. ... (16 replies)
Creatine usage
Jun 8, 2005
... whey protein with creatine and dextrose tablets. ... (16 replies)
... I tend to put on weight easily, and I think 3 or 4 weeks of bulking should be enough. I'm thinking of using creatine to help me out, but I've never used creatine before. Is this "loading phase" really necessary, or can I just do 2.5 grams before and after a workout? ... (1 replies)
Will creatine?
May 19, 2005
... Yes. But you are better off with whey protein. get some protein shakes and drink them right after you work out. Also, increase your calories and protein intake in general to get bigger. That all you need. ... (3 replies)




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