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Pages: 1Showing 1 - 2 of 2 for why does my back hurt when i do sit ups. (1.281 seconds)


... whenever i do sit ups on my exercise ball my back hurts...why? ... (1 replies)
... n damage your vertebrae in your lower back, this could be the pain you are feeling. This is because to work the abs effectively you are trying to make the lower back round, but tension in the psoas encourages the lower back move into an exaggerated arch. ... (1 replies)




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