It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Message Board

Exercise & Fitness Board Index
Pages: 1 2 3 4 5 6 7 8 Showing 1 - 20 of 161 for working out no results. (0.103 seconds)

... weeks with no results yet. Still waitiing! ... (5 replies)
... weeks ago. I went a couple times a week for about 2 weeks, and then I broke my toe, and since I couldn't get a shoe on for about 3 weeks, I wasn't able to keep working out. I just started again about 2 weeks ago. I've been working out 3 times a week for two weeks. ... (5 replies)
... t have those huge arms like most guys who workout do. There is even a guy at the gym that I know who was my size and now he suddenly bulked up. When I see them working out they only lift light weight. ... (7 replies)

... ould try reduce the speed so that you can increase the workout time to more like an hour. Make sure you don't push yourself too hard, you should only be slightly out of breath throughout. ... (5 replies)
... Put forth a harder effort, and you may be experiencing results to early. ... (5 replies)
... I usually work out every 2 or 3 days at night. ... (7 replies)
... Don't lose patience. Results will come, but as with everything that's worthwhile, it will take time and effort. Not one or the other, both. ... (7 replies)
... Are you doing any cardio? While weight training is a great way to trim muscles, it isn't going to help you loose fat. Only cardio will help loose fat. (7 replies)
... Im a guy and I've been working out and excercising alot since i was in my sophomore year of High School. I was chubby, so i started doing pushups and situps. ... (7 replies)
... you are doing the right thing. you just have to be patient. also try switching up your workout every once and a while, once your body gets used to your exercise plan it is harder to lose weight then at the beginning of your cycle. remember exercise is not the only thing that it takes to lose body fat, make sure you diet healthy and correctly and then your fat loss should take... (5 replies)
... I'm pretty new to these boards but I may be able to help First patient. If I've learned anything from my fitness research it's that everyone's body is amazingly different. People gain or lose weigh and muscle at drastically different rates. With your weight training are you pushing yourself hard enough? A general rule of thumb is that the last rep should be... (5 replies)
... Seeing results takes time. ... (2 replies)
... or incline on the treadmill. Make sure you are working out hard enough. Your body will get used to the same level. ... (2 replies)
... the calories it needs to keep active. Also, weight training increases lean muscle mass which will burn fat even while resting, so actually you will see the best results in the shortest time doing exactly what you are doing. ... (5 replies)
... I think I'm working out too much. ... (10 replies)
... I think I'm working out too much. ... (10 replies)
... would highly increase my motivation. I've been trying to work out and diet for about 5 months now, but I always do it consistently for a couple weeks, then slack for a couple weeks. ... (3 replies)
No Results
Sep 20, 2005
... I have been working out since January and I haven't lost any weight but I am down a pant size and feel so much better. I have lost fat and gained muscle. ... (5 replies)
No Results
Sep 20, 2005
... Every since August the 1 I have been working really hard to improve my body image. I'm approx. 5'7 and weigh 181 lbs. ... (5 replies)
... Naxis, I think you misunderstood. He did not lose 120 pounds, he lost weight until he got down to 120 pounds. Now he is 150. (7 replies)

Pages: 1 2 3 4 5 6 7 8

All times are GMT -7. The time now is 08:27 PM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!