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Foot & Ankle Problems Message Board


Foot & Ankle Problems Board Index


Re: Foot Surgery
Jul 31, 2017
I had bunion surgery years ago as well as had a few toes straighten out. One of the bunions started coming back about five years ago. Had I known years ago, what I know now, I NEVER would have had the first surgery, which was done by an orthopedic surgeon. You have a bunion because your ligaments in your feet are tight, which, in turn effects the legs and hips. A slant board really helped me as well as strengthening exercises. Yoga really helped as using Yoga toes, which I found on Amazon.
Re: Foot Surgery
Aug 3, 2017
[QUOTE=danabarb;5465121]I had bunion surgery years ago as well as had a few toes straighten out. One of the bunions started coming back about five years ago. Had I known years ago, what I know now, I NEVER would have had the first surgery, which was done by an orthopedic surgeon. You have a bunion because your ligaments in your feet are tight, which, in turn effects the legs and hips. A slant board really helped me as well as strengthening exercises. Yoga really helped as using Yoga toes, which I found on Amazon.[/QUOTE]

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