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Foot & Ankle Problems Message Board

Foot & Ankle Problems Board Index

as for exercises, get with a physical therapist. One of the most important parts of recovery.

As for how do you sit around and do little, you have no choice. As adults we have to do alot of stuff we don't like to do. Since I don't know you, I don't know what your hobbies are. No silver bullet.

I didn't have an air cast, but a boot Which I had to wear for 12 weaks. But this injury varies alot. All you can do is go by what doctor tells you to do.

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