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Foot & Ankle Problems Message Board


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Had bunion/osteo/screw 8wks ago tomorrow. I returned to the gym 2wks ago. I feel Im ready to increase weights, etc. Told doc Im doing squats when they do lunges, not doing their exercises that involve the toe - he really doesnt even want me doing squats.
However I feel Im ready to go against his orders. Im ready to try increasing weights, etc. Want to push till I start to feel the pain then back off. Can docs be too careful?





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