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Foot & Ankle Problems Message Board

Foot & Ankle Problems Board Index

Re: Broken Heel
Apr 27, 2011
The shock feelings are normal. They will probably get more intense. I think its the nerves waking up. You most likely have nerve damage of some kind. Its to early to probably worry about it. I will be more of an issue when trying different pain meds.

When I mentioned elevation, I was not doing it for the sake of pain relief, you need to do it for recovery and healing. It needs to be up almost all the time. Only time it should be down, is when you are driving some place or moving around.

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