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Foot & Ankle Problems Message Board


Foot & Ankle Problems Board Index


I had pain extending along the length of my first metatarsil when I first started walking in regular shoes after coming out of the boot. It was because I was not putting the ball of my big toe down on the floor when I walked and it was straining the PTT tendon. Took a bit of rehab and being conscious of how I walked for it to go away. Orthopedics arch supports definitely helped.





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