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Foot & Ankle Problems Board Index
Pages: 1 2 3 4 5 6 7 8 Showing 1 - 20 of 151 for back pain after broken heel. (0.110 seconds)

... I found tons of exercises I could've done by googling broken ankle exercises. They will show you variations to work out without putting weight on your foot. ... (4 replies)
... well aching in the evening but no pain as such. I get the odd twinge still which catches me by surprise, and uts the same across the top of foot and the back of my heel. ... (12 replies)
... Hi Jumper, thanks for your reply, I was told to start weight bearing from 6 weeks, which I thought was a bit soon but OS said he likes his patients to start early so have been trying steadily since then around the house,I had a hospital app yesterday and have been told to try to loose the crutches now with no restrictions on getting around , He said I may need fusion some time... (12 replies)

... I broke both heels back in August 2016. This is a very painful injury with a very long recovery. ... (12 replies)
... Get yourself a slant board and step on it and then a tennis ball. When using the tennis ball, step on the front of the foot for a short time and then go to the middle of the foot and then further back. (1 replies)
... My uncle had surgery 1 week ago for braking both heels after falling of a roof and he's been in a lot of pain (we all know that) but he's been in bed all day, showering, doing #1/2 all in bed cause he says the doctor said he couldn't even use a wheelchair to go to the bathroom?? I mean is not a back injury/surgery why he's not allowed to even use a wheelchair??? I know they... (3 replies)
... I'm going back to work next Monday. My leave of absences is up. Still only putting about 80 lbs of pressure on my left foot and having to use my walker. ... (22 replies)
... zed it was too soon to take me off for now, but he did change what I was using to a different perscription. I have been taking 600 to 800 mg of ibuprofen and the pain meds about 3 hours apart. ... (22 replies)
... Called my doctors office yesterday to get a refill on my pain meds. Nurse tells me he is out doing surgeries won't be back till tomorrow and that he probably won't perscribe any more. ... (22 replies)
... I do back off when it gets to be to much. The therapist says I must push through the pain and do more. Keeps asking me what is keeping me from putting all my weight on it? ... (22 replies)
... It will take time. The injury aside, your entire leg has pretty much forgotten how to walk. You will experience some pain, but don't be afraid to back off when it gets to be too much. ... (22 replies)
... stand. PT today for the first time since I was told to start walking. We will see how that goes. I have two weeks to get as much walking in as I can because I go back to work on the 1st. Waking up every morning with pain all over, not just my foot. I ice my foot first thing and take my meds. ... (22 replies)
... just winging it. Mostly just standing and putting as much of my weight on it as I can stand, and trying to walk with my walker a little farther each time. Going back and forth from the wheelchair, walker and knee rider. I can't believe how much pain I am having putting weight on my foot. ... (22 replies)
... and gradually adding, but he said nothing of the sort. Of course it hurts like crazy. More pain than when I broke it. Back to taking more pain meds again. ... (22 replies)
... Just a bit of history first. I feel off a step ladder back on April 25th. Got off balance, out from under me it went. ... (22 replies)
... I went back to the Dr. ... (8 replies)
... I did return back to work in Mid July. I'm a International Flight Attendant. After about 7 months of PT 3x's a week I still feel I went back a little to early.. But I needed to get out of the house!! Walking up and down grades is still a bit tricky for me.. ... (15 replies)
... Minutes later he walked back in saying radiologists now looked it over and found a fracture, then sent me for a CT scan. ... (2 replies)
... I am now at 9 weeks post op, driving has gotten a lot better, yes I still get pain now and again and still on crutches, stopped the meds as it was really messing up my stomach. ... (11 replies)
Broken heel
Nov 10, 2013
... Many people get custom made orthotics a few months after then start walking. Wear them for short periods at first, increasing time. You will need a deeper shoe to fit it. New Balance plus others make them. ... (3 replies)

Associated Tags: broken, calcaneus, foot, fracture, heel, surgery

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