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Foot & Ankle Problems Board Index
Pages: 1 2 3 4 5 6 7 8 9 Showing 1 - 20 of 170 for broken foot physical therapy. (0.017 seconds)


... Get yourself a slant board and step on it and then a tennis ball. When using the tennis ball, step on the front of the foot for a short time and then go to the middle of the foot and then further back. ... (1 replies)
... Sorry...I'm new to this message board, so may not have done it correctly. Thanks for the info on the achilles procedure. The surgeon made the whole thing sound like a no-fuss-no-muss, easy-peasy thing to do, which is why I am trying to find out what the surgery is really like. (11 replies)
... was the easiest part of the surgery. Three tiny single stitch holes and little to no pain in that area. I am not wearing cute shoes yet. One of my fusions was broken during physical therapy in August so I am back to non weight bearing and in a cast again. I was wearing shoes for about a month but nothing cute. ... (11 replies)

... OMG - you poor thing. Kinda makes me feel like I should not complain at all! Thanks for your support, and take care of yourself! (17 replies)
... It is a terrible strain mentally. I have really struggled with my situation. I had surgery back in April and was walking in July,..August my fusion was broken in physical therapy so I am now back in a cast and NWB. I am using a bone growth stimulator and taking some calcium. ... (17 replies)
... d not have surgery on heel. Back of the heel is very tight and have lots of pins and needles sensations throughout the foot. Therapist very roughly massaged my foot and now my foot is really tingling. There is pain when I put my foot down, suspect nerve damage. ... (1 replies)
... Yesterday was uneventful as far as my foot goes. Still stretching and trying to walk on it with as much weight as I can stand. PT today for the first time since I was told to start walking. ... (22 replies)
... All this time my foot has been in a splint so that they can change the bandages. Orders to keep elelvated, iced, and NWB. Only thing I can do is barely wiggle my toes. ... (22 replies)
... I was in a pretty serious car wreck. Amazingly, the only thing I'm dealing with is a broken foot.... ... (1 replies)
... ews on the ball and 2 a little more down not sure what the name of the place is called. I just wanted to ask and see if anyone has a similar issues and how their physical therapy was. I should be starting soon. ... (0 replies)
... I have broken my left wrist, my left hip, both of my ankles and most of my teeth aren't real. All broken bones required surgery with rods and screws and things. Bad bones for the women in my family. My last break was 6 months ago. ... (0 replies)
... angle may not go well. When the time comes, try it and find out. You may be able to do it, just not as often or as many times that day. Snow doesn't bother my foot cause it is soft. But changing foot angles rapidly can. I snowshoe. I also spend a lot of time in the woods walking. ... (11 replies)
Broken Heels
Oct 22, 2015
... Usually rolling my foot on a golf ball helps that. ... (13 replies)
... i was told the first phase of healing was to let the repairs sit in neutral position for most of the time. we did to mobility exercises and massage but just at physical therapy with a few assignments at home each day and bathing. it was in the boot most all the time and during sleep. ... (2 replies)
... i didn't have a toe injury but had a brostrum surgery a year and a half ago. despite going to physical therapy early for some reason my toes ended up being harder to move and hurt for months after i started pt, it was a huge concern of mine at the time. ... (4 replies)
... i was told the first phase of healing was to let the repairs sit in neutral position for most of the time. we did to mobility exercises and massage but just at physical therapy with a few assignments at home each day and bathing. it was in the boot most all the time and during sleep. ... (2 replies)
... three weeks ago now, I fell with my entire weight of 148 lbs at five ft three onto my one left heel fracturing it and also fracturing a joint on top middle of my foot by end of my leg where it meets the top of my foot and slightly to the left of middle. ... (6 replies)
... I can relate to your concerns so well. I am only eight months into recovery from surgery with plates and screws for a broken ankle. The surgery is different, but the recovery issues are always very similar. Esp. the way the foot feels uneven and those nerve pains!! ... (10 replies)
... orthopedic surgeon years ago and wore very, very stiff shoes and then another one sent me to a man, who made those very, very high orthotics. I should have had physical therapy rather than follow their pearls of wisdom. Oh, I also had a great deal of scar tissue in my feet because of the surgeries. ... (14 replies)
... I have found good foot wear and thick socks are the best thing for you, after doing physical therapy. You have do the pt, like it is your job, and not just at the visit. ... (9 replies)


Associated Tags: calcaneus, fracture, surgery

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