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Foot & Ankle Problems Board Index
Pages: 1 2 3 4 Showing 1 - 20 of 80 for broken heel after therapy. (0.042 seconds)


Broken calcenaus
May 19, 2017
... Same situation. I did not require surgery. My heel did fracture into 4 pieces. I fell off a ladder about 8 feet up. ... (2 replies)
... Get yourself a slant board and step on it and then a tennis ball. When using the tennis ball, step on the front of the foot for a short time and then go to the middle of the foot and then further back. (1 replies)
... I broke my heel over 3 years ago, and decided not to get surgery. I think my recovery went fairly well, but I'm really not sure. I still have pain in my heel when I run...and feel pins and needles pain when I first stand up in the morning. Nothing too severe...but enough to notice, and affect my day. ... (1 replies)

Broken heel
Nov 10, 2013
... Physical therapy is very important, be strict and do it. I started with range of motion about 6 weeks. ... (3 replies)
Broken heel
Nov 10, 2013
... Physical therapy is very important, be strict and do it. I started with range of motion about 6 weeks. ... (3 replies)
Broken heel
Sep 4, 2013
... Physical therapy is probably the most important thing, do it at home. Keep your foot elevated 23 hours a day until you can bear weight. Even after that putting it up helps. ... (3 replies)
... A number of people here have complained about lack of physical therapy in the UK. ... (7 replies)
Broken heel
Feb 21, 2012
... Physical therapy is very important, be strict and do it. I started with range of motion about 6 weeks. ... (17 replies)
Physical Therapy
Oct 4, 2011
... of a cast and then a boot for a several broken heel, they made me go from 2 crutches to 1 crutch. That was yesterday and today I am in so much pain and my foot is very swollen. ... (0 replies)
... months after breaking my heel into several pieces. Did not have surgery on heel. Back of the heel is very tight and have lots of pins and needles sensations throughout the foot. Therapist very roughly massaged my foot and now my foot is really tingling. ... (1 replies)
... Physical therapy is very important, be strict and do it. I started with range of motion at about 6 weeks. ... (7 replies)
... I say pain, of course, and she says that after a few times of putting all my weight on it it will get better. ... (22 replies)
... Yesterday was uneventful as far as my foot goes. Still stretching and trying to walk on it with as much weight as I can stand. PT today for the first time since I was told to start walking. We will see how that goes. I have two weeks to get as much walking in as I can because I go back to work on the 1st. Waking up every morning with pain all over, not just my foot. I ice my... (22 replies)
... rays at emergency room showed that I fractured my left heel in several places. Two days later CT showed that I actually fractured my hell in many pieces. After the swelling went down some, surgery took place on May 6th. Had 10 screws and a plate inserted. Doc said there were 15 pieces in all. ... (22 replies)
Broken Heel
Apr 27, 2011
... Physical therapy is very important, be strict and do it. I started with range of motion at about 6 weeks. ... (18 replies)
... I am a bit concerned because my doctor has not suggested physical therapy and appears that almost everyone here went through PT. I did ask him once and he said he didn't think it would help. ... (8 replies)
Broken heel
Jan 10, 2011
... If you can afford it, I would see a PT to atleast get some starters and periodically after that. ... (9 replies)
... I broke mine August '09, was in a cast for four weeks, had no PT treatment, and am now walking properly no limp, though it was the case for awhile, slight pain sometimes but it's gettig better every month, ive been drinking alot of milk and done some home therapy, my aim is to be pain free running by june '11, people really do underestimate this injury but i feel for all of... (15 replies)
... That is a great question. The sad thing is there isnt a one answer. I am going on 6 months with mine. However, i had a frozen ankle due to being fractured as well. I am still on crutches and in physical therapy. Sometimes i wonder if maybe i had surgery would that have helped me walk sooner. How did you break yours and are you still in pain? Its sad but good at the same time... (15 replies)
... Broke my heel in January, I had 3 months of NWB. I am now in week 4 of Physical Therapy. I've started putting full weight, some days good some days bad. ... (3 replies)


Associated Tags: broken heel, pt exercises

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