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Foot & Ankle Problems Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 38Showing 1 - 20 of 754 for broken heel. (0.006 seconds)


... From my own experience with broken bones, I just assumed that weight on your foot bruised it, because it is not fully healed. ... (7 replies)
... I found tons of exercises I could've done by googling broken ankle exercises. They will show you variations to work out without putting weight on your foot. ... (4 replies)
... d can get around with one now but the pain first thing in a morning before painkillers kick in is unbelievable , Most pain is in the subtalar joint and back of heel , trouble is you never know when your overdoing it when on the pills , Anyone had subtalar joint pain that got better ? ... (12 replies)

... Hiya I shattered mine in April, had a visit to fracture clinic friday and established that after 13 weeks I won;t do any harm walking. Basically I walk around the house in crocs and NO crutches. Out of the house i keep one crutch to hand. On Sunday i walked for two hours in Costco! Result? well aching in the evening but no pain as such. I get the odd twinge still which... (12 replies)
... Hi Jumper, thanks for your reply, I was told to start weight bearing from 6 weeks, which I thought was a bit soon but OS said he likes his patients to start early so have been trying steadily since then around the house,I had a hospital app yesterday and have been told to try to loose the crutches now with no restrictions on getting around , He said I may need fusion some time... (12 replies)
... I broke both heels back in August 2016. This is a very painful injury with a very long recovery. If you are still taking opiod based painkillers, I recommend easing off of them as soon as possible. They only make the frustration worse. Start taking Advil or Aleve to relieve the pain. These will help and still allow you to feel your foot so you don't over do it, causing... (12 replies)
... If your PTT is ruptured, all the physical therapy in the world is not going to correct it. It does not mend like a broken bone. ... (14 replies)
... Go to a Board Certified Orthopedic Surgeon that specializes in foot and ankle surgery. If you are working with someone that really knows what they are doing, it will cut down on the worrying because you will learn what needs to be done to correct the problem. Then you just have to follow instructions and do what is necessary. (4 replies)
... On September 1 of last year, I was running down the stairs while wearing flip flops and tripped. I landed awkwardly while my heel was in the air, but at the time I brushed it off as nothing. I didn't know I had a severe inversion sprain. ... (4 replies)
... he then sent me to podiatrist and she did MRI and now I find out there is still a "SIGNIFICANT FRACTURE" in the heel...This jerk has had me walking on my broken heel for MONTHS!!! ... (10 replies)
... I had a blood clot on the side that I broke my leg on, not the broken heel side. had to go on warfrin. They kept me on it for 6 months. I also had to keep it up until the I was using it for walking. ... (6 replies)
Broken heel
Jan 10, 2011
... :wave:Need PT exercises to recuperate from a broken heel (9 replies)
... how long to walking after broken heel (not operated on) (15 replies)
... Sorry about the broken heel. I have never needed orthotics for my heel, but I know that there are such things as cushioned heel cups, and other things that might help you. Are are correct in seeing a podiatrist instead of your OS guy. ... (2 replies)
Broken heel
Sep 5, 2016
... back to using ladders or running distances. We usually start weight bearing at 12 weeks and work on range of motion for the foot a lot.Then putting weight on the heel is the first big obstacle. It could be that without your heel slowing you down you are on the front of your foot uncomfortably sooner than others. ... (1 replies)
Broken heel
Sep 2, 2016
... I sm waiting to see doctor again.I did tell him I'd been pushing myself. He said to be careful and don't put weight on heel as it will be very uncomfortable. ... (1 replies)
... And on the good foot ALWAYS wear a good shoe on it and if you can put a gel heel cup in it. Careful when pivoting with your good leg too you can twist that knee. ... (2 replies)
... It was in a great deal of pain, yet I have never broken a bone before so maybe that was it, but I was a little concerned with how quick he was. ... (2 replies)
... t have but have assured me I will get back to normal after some time. I met another guy who broke his heel and in 3 years his doing everything he did before. Things have advanced and they are busy with ankle replacement research. Just stay strong and positive. ... (11 replies)
... I am so sorry that you are going through this at such a young age. The good thing is that you are young and your bones are strong and will heel very quickly. Keep us posted on how you are doing and never give up hope and keep working hard and you will get better. ... (11 replies)


Associated Tags: broken, broken heel, calcaneus, foot, fracture, heel, posterior tibial repair, posterior tibial tendon surgery, pt exercises, ptt, surgery

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