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Foot & Ankle Problems Board Index
Pages: 1Showing 1 - 7 of 7 for building up leg muscle after break. (0.075 seconds)

... ally wondering if this has worked as i would have thought the ankle wouldn't just give out when starting PWB properly cause i was allowed to being careful not to break the screws of course! ... (8 replies)
Broken heel help
Feb 6, 2013
... I was told that the muscle you lose in 4 weeks takes 4 months to bring back. Which isn't an encouraging stat. I can still see a marked difference between my good leg and bad leg, muscle wise. ... (14 replies)
... After my ten day post op, i rolled my foot in a weird way in my boot and something in my foot popped and vibrated up my leg, and really hurt for a couple days. ... (3 replies)

12 Weeks Post-Op
Dec 14, 2012
... can walk unassisted for short distances. I have a little limp that gets more pronounced when I get more tired. I was told to work on my range of motion 3 days after surgery. ... (1 replies)
... Hello cribadib - hang in there. It gets better, although your arm will recover faster than the heel. My husband fell off a ladder last August and fractured his right heel and tore his right rotator cuff. His heel was also badly crushed and he has a plate and 10 screws in it. He did PT for two months and now only has a slight limp. He finds that having several pairs of... (25 replies)
... meds, was on a morph drip for a few days etc..had a massive 4 inch blister on the inside of my foot.. really discusting was around an inch puffed out which burst after a week.. yuk!! ... (25 replies)
May 20, 2009
... Mia... great news....walking up stairs with PT in tow. Outstanding...and yes, 3 weeks ago you were questioning whether you would be able to heal or walk again. ... (689 replies)

Associated Tags: calcaneus fracture, orif

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